Shake and Bake
Workouts
Tuesday 12/22/20 @ 1:54 PM
185kj
74rpm
41%
16mph
Friday 12/3/21 @ 12:29 PM
✅
215kj
73rpm
44%
17mph
Thursday 1/14/21 @ 4:52 PM
90kj
52rpm
39%
10mph
Wednesday 1/13/21 @ 10:42 AM
✅
208kj
73rpm
44%
17mph
Friday 1/1/21 @ 6:22 PM
115kj
72rpm
40%
15mph
Friday 1/1/21 @ 8:42 PM
✅
121kj
71rpm
42%
16mph
Friday 1/1/21 @ 3:53 PM
170kj
77rpm
39%
16mph
Wednesday 12/30/20 @ 4:32 PM
✅
196kj
70rpm
44%
16mph
Monday 11/9/20 @ 8:2 AM
138kj
74rpm
36%
14mph
Wednesday 10/21/20 @ 11:30 PM
✅
182kj
74rpm
41%
16mph
Wednesday 9/16/20 @ 6:27 PM
104kj
75rpm
38%
15mph
Thursday 9/3/20 @ 11:36 PM
✅
106kj
74rpm
37%
15mph
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
Saturday 4/25/20 @ 3:56 PM
✅
233kj
75rpm
43%
18mph
Saturday 8/15/20 @ 8:28 AM
kj
rpm
%
0mph
Monday 7/29/19 @ 5:55 PM
✅
285kj
72rpm
42%
16mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Wednesday 8/12/20 @ 11:28 PM
✅
219kj
69rpm
46%
17mph
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
Thursday 8/15/19 @ 12:8 AM
✅
219kj
70rpm
45%
17mph
Workouts
170
kj
Friday 1/1/21