Shake and Bake

Workouts

Sunday 11/15/20 @ 10:6 AM
163kj
71rpm
43%
15mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:59 PM
✅
334kj
84rpm
48%
21mph
Friday 5/27/22 @ 4:57 PM
0kj
0rpm
20%
0mph
30 min Harry Styles Two for One Ride
Ally & Emma
Tuesday 5/24/22 @ 11:41 AM
✅
301kj
88rpm
44%
20mph
Wednesday 12/16/20 @ 7:6 PM
158kj
75rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 12:54 PM
✅
245kj
83rpm
43%
18mph
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 12:49 PM
✅
350kj
84rpm
49%
21mph
Tuesday 11/10/20 @ 8:17 AM
104kj
54rpm
38%
11mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 11/10/20 @ 12:32 PM
✅
308kj
85rpm
46%
20mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/26/20 @ 11:59 AM
✅
324kj
82rpm
48%
21mph
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/23/20 @ 12:57 PM
✅
273kj
82rpm
46%
19mph
Monday 8/3/20 @ 12:6 PM
0kj
0rpm
1%
0mph
30 min Pop Ride
Hannah Corbin
Tuesday 8/4/20 @ 12:16 PM
✅
369kj
87rpm
49%
22mph

Workouts

30 min Beyoncé Ride
Ally Love
163 kj
Sunday 11/15/20
✅ 334 kj
Saturday 11/14/20
30 min Harry Styles Two for One Ride
Ally & Emma
0 kj
Friday 5/27/22
✅ 301 kj
Tuesday 5/24/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
158 kj
Wednesday 12/16/20
✅ 245 kj
Thursday 12/17/20
30 min Beyoncé Two for One Ride
Alex & Tunde
58 kj
Tuesday 11/10/20
✅ 350 kj
Friday 11/13/20
30 min 90s Rock Ride
Emma Lovewell
104 kj
Tuesday 11/10/20
✅ 308 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
173 kj
Thursday 8/13/20
✅ 324 kj
Wednesday 8/26/20
30 min Lady Gaga Ride
Cody Rigsby
170 kj
Monday 8/24/20
✅ 273 kj
Thursday 1/23/20
30 min Pop Ride
Hannah Corbin
0 kj
Monday 8/3/20
✅ 369 kj
Tuesday 8/4/20