Shake and Bake

Workouts

Tuesday 12/15/20 @ 7:33 PM
✅
175kj
76rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/27/21 @ 11:37 AM
158kj
68rpm
41%
15mph
Friday 1/1/21 @ 3:53 PM
✅
170kj
77rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 12:38 PM
157kj
74rpm
39%
15mph
Thursday 12/17/20 @ 6:34 PM
✅
196kj
69rpm
45%
17mph
30 min Pop Ride
Kendall Toole
Monday 11/23/20 @ 12:35 PM
156kj
70rpm
40%
15mph
Wednesday 11/25/20 @ 6:52 PM
0kj
17rpm
30%
2mph
30 min The Jess King Experience
Jess King
Saturday 11/21/20 @ 12:33 PM
✅
153kj
69rpm
40%
15mph
Thursday 11/19/20 @ 1:56 PM
✅
161kj
77rpm
38%
15mph
30 min 90s Ride
Ally Love
Wednesday 11/18/20 @ 12:38 PM
155kj
74rpm
39%
15mph
Tuesday 11/17/20 @ 12:3 PM
151kj
78rpm
37%
15mph
30 min The Jess King Experience
Jess King
Saturday 11/14/20 @ 12:38 PM
✅
162kj
72rpm
40%
15mph
Tuesday 11/10/20 @ 8:17 AM
104kj
54rpm
38%
11mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 11/10/20 @ 12:24 PM
✅
143kj
67rpm
40%
14mph
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 7/6/20 @ 11:39 AM
✅
175kj
72rpm
41%
16mph
Saturday 8/15/20 @ 8:29 AM
✅
181kj
75rpm
41%
16mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 11:33 AM
163kj
69rpm
42%
15mph
Thursday 8/13/20 @ 12:37 PM
✅
173kj
78rpm
39%
16mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 11:47 AM
164kj
67rpm
42%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 175 kj
Tuesday 12/15/20
158 kj
Tuesday 7/27/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 170 kj
Friday 1/1/21
157 kj
Friday 1/1/21
30 min Pop Ride
Kendall Toole
✅ 196 kj
Thursday 12/17/20
156 kj
Monday 11/23/20
30 min The Jess King Experience
Jess King
0 kj
Wednesday 11/25/20
✅ 153 kj
Saturday 11/21/20
30 min 90s Ride
Ally Love
✅ 161 kj
Thursday 11/19/20
155 kj
Wednesday 11/18/20
30 min The Jess King Experience
Jess King
151 kj
Tuesday 11/17/20
✅ 162 kj
Saturday 11/14/20
30 min 90s Rock Ride
Emma Lovewell
104 kj
Tuesday 11/10/20
✅ 143 kj
Tuesday 11/10/20
30 min Lady Gaga Ride
Cody Rigsby
170 kj
Monday 8/24/20
✅ 175 kj
Monday 7/6/20
30 min Whitney Houston Ride
Ally Love
✅ 181 kj
Saturday 8/15/20
163 kj
Saturday 7/4/20
30 min Prince Ride
Ally & Emma
✅ 173 kj
Thursday 8/13/20
164 kj
Friday 8/14/20