Shake and Bake

Workouts

Monday 12/25/23 @ 1:59 PM
✅
446kj
81rpm
55%
23mph
30 min Disney Holiday Ride
Emma Lovewell
Friday 12/22/23 @ 10:45 PM
109kj
66rpm
36%
13mph
Friday 11/3/23 @ 1:59 PM
✅
292kj
85rpm
53%
23mph
20 min Pop Ride
Cody Rigsby
Sunday 11/5/23 @ 7:51 PM
87kj
65rpm
39%
14mph
Sunday 10/15/23 @ 11:26 AM
✅
220kj
87rpm
52%
23mph
15 min 70s Pop Ride
Leanne Hainsby
Tuesday 10/17/23 @ 1:29 AM
34kj
70rpm
28%
10mph

Workouts

30 min Disney Holiday Ride
Emma Lovewell
✅ 446 kj
Monday 12/25/23
109 kj
Friday 12/22/23
20 min Pop Ride
Cody Rigsby
✅ 292 kj
Friday 11/3/23
87 kj
Sunday 11/5/23
15 min 70s Pop Ride
Leanne Hainsby
✅ 220 kj
Sunday 10/15/23
34 kj
Tuesday 10/17/23