Shake and Bake

Workouts

Thursday 1/18/24 @ 11:47 AM
✅
103kj
73rpm
51%
20mph
Extra 10: Low Impact Ride
Hannah Corbin
Thursday 1/18/24 @ 8:11 PM
70kj
72rpm
44%
17mph
Saturday 12/30/23 @ 11:48 AM
✅
165kj
70rpm
54%
21mph
15 min Maren Morris Ride
Matt Wilpers
Saturday 9/9/23 @ 11:43 PM
110kj
83rpm
44%
19mph
Friday 12/29/23 @ 12:46 PM
✅
259kj
77rpm
54%
22mph
20 min EDM Ride
Hannah Frankson
Wednesday 12/20/23 @ 6:27 PM
199kj
81rpm
46%
20mph
Tuesday 12/19/23 @ 2:47 PM
✅
106kj
70rpm
53%
20mph
Extra 10: Low Impact Ride
Kendall Toole
Monday 12/18/23 @ 7:20 PM
62kj
66rpm
44%
17mph
Tuesday 10/31/23 @ 11:31 AM
✅
408kj
81rpm
54%
22mph
30 min Halloween Ride
Ally Love
Sunday 10/29/23 @ 7:9 PM
257kj
78rpm
45%
19mph
Monday 10/30/23 @ 11:57 AM
✅
183kj
80rpm
52%
22mph
15 min Low Impact Ride
Emma Lovewell
Thursday 10/26/23 @ 4:37 PM
155kj
82rpm
47%
20mph
Friday 10/27/23 @ 10:59 AM
✅
306kj
92rpm
51%
23mph
20 min Low Impact Ride
Alex Toussaint
Friday 10/27/23 @ 6:42 PM
191kj
81rpm
46%
20mph
Saturday 10/14/23 @ 11:38 AM
✅
235kj
74rpm
53%
21mph
20 min World Mental Health Ride
Ben Alldis
Wednesday 10/11/23 @ 11:44 PM
123kj
67rpm
44%
16mph
Monday 10/2/23 @ 1:48 PM
✅
102kj
71rpm
52%
20mph
10 min Climb Ride
Ben Alldis
Tuesday 11/16/21 @ 9:38 PM
97kj
69rpm
52%
20mph
Saturday 9/9/23 @ 1:58 PM
✅
510kj
95rpm
52%
24mph
30 min Skrillex Ride
Camila Ramón
Sunday 9/10/23 @ 1:9 AM
239kj
79rpm
43%
18mph

Workouts

Extra 10: Low Impact Ride
Hannah Corbin
✅ 103 kj
Thursday 1/18/24
70 kj
Thursday 1/18/24
15 min Maren Morris Ride
Matt Wilpers
✅ 165 kj
Saturday 12/30/23
110 kj
Saturday 9/9/23
20 min EDM Ride
Hannah Frankson
✅ 259 kj
Friday 12/29/23
199 kj
Wednesday 12/20/23
Extra 10: Low Impact Ride
Kendall Toole
✅ 106 kj
Tuesday 12/19/23
62 kj
Monday 12/18/23
30 min Halloween Ride
Ally Love
✅ 408 kj
Tuesday 10/31/23
257 kj
Sunday 10/29/23
15 min Low Impact Ride
Emma Lovewell
✅ 183 kj
Monday 10/30/23
155 kj
Thursday 10/26/23
20 min Low Impact Ride
Alex Toussaint
✅ 306 kj
Friday 10/27/23
191 kj
Friday 10/27/23
20 min World Mental Health Ride
Ben Alldis
✅ 235 kj
Saturday 10/14/23
123 kj
Wednesday 10/11/23
10 min Climb Ride
Ben Alldis
✅ 102 kj
Monday 10/2/23
97 kj
Tuesday 11/16/21
30 min Skrillex Ride
Camila Ramón
✅ 510 kj
Saturday 9/9/23
239 kj
Sunday 9/10/23