Shake and Bake
Workouts
Monday 1/10/22 @ 5:9 PM
✅
147kj
75rpm
46%
18mph
Wednesday 9/22/21 @ 12:3 AM
132kj
86rpm
37%
16mph
Monday 8/30/21 @ 10:11 PM
✅
142kj
72rpm
45%
17mph
Saturday 8/21/21 @ 6:55 PM
127kj
75rpm
41%
16mph
Monday 6/21/21 @ 8:25 PM
✅
142kj
76rpm
44%
17mph
Sunday 5/30/21 @ 12:57 AM
137kj
74rpm
43%
17mph
Wednesday 4/29/20 @ 9:30 PM
✅
207kj
75rpm
43%
17mph
Saturday 6/12/21 @ 12:25 AM
198kj
79rpm
41%
17mph
Thursday 4/29/21 @ 9:1 PM
133kj
72rpm
44%
17mph
Wednesday 4/21/21 @ 12:33 AM
✅
147kj
78rpm
43%
17mph
Thursday 2/4/21 @ 7:56 PM
✅
219kj
75rpm
44%
17mph
Wednesday 9/23/20 @ 11:19 PM
178kj
79rpm
39%
16mph
Saturday 1/2/21 @ 2:8 AM
✅
249kj
79rpm
44%
18mph
Thursday 12/31/20 @ 8:10 PM
192kj
80rpm
40%
16mph
Thursday 7/16/20 @ 9:39 PM
✅
225kj
77rpm
43%
18mph
Saturday 6/27/20 @ 6:50 PM
182kj
81rpm
38%
16mph
Saturday 4/11/20 @ 2:2 PM
23kj
65rpm
40%
14mph
Thursday 7/2/20 @ 8:40 PM
✅
25kj
70rpm
39%
15mph
Monday 6/29/20 @ 9:10 AM
✅
149kj
75rpm
44%
18mph
Wednesday 6/24/20 @ 9:47 PM
117kj
77rpm
40%
16mph
Workouts
127
kj
Saturday 8/21/21
192
kj
Thursday 12/31/20