Shake and Bake
Workouts
Thursday 2/9/23 @ 1:27 PM
249kj
88rpm
34%
16mph
Wednesday 11/15/23 @ 10:42 PM
✅
331kj
83rpm
41%
18mph
Wednesday 2/12/20 @ 10:5 AM
✅
350kj
89rpm
40%
18mph
Monday 7/10/23 @ 8:19 PM
335kj
85rpm
36%
18mph
Saturday 4/15/23 @ 2:18 PM
244kj
85rpm
36%
15mph
Tuesday 3/7/23 @ 1:43 PM
✅
319kj
88rpm
38%
17mph
Saturday 2/25/23 @ 9:32 PM
364kj
87rpm
36%
16mph
Monday 1/23/23 @ 8:37 PM
✅
433kj
86rpm
39%
17mph
Monday 3/14/22 @ 4:1 PM
269kj
83rpm
37%
16mph
Thursday 3/10/22 @ 8:22 PM
✅
321kj
85rpm
39%
17mph
Friday 12/11/20 @ 1:26 PM
✅
457kj
88rpm
39%
18mph
Thursday 5/27/21 @ 11:42 AM
452kj
77rpm
38%
18mph
Thursday 7/2/20 @ 1:55 PM
✅
476kj
87rpm
41%
18mph
Thursday 5/20/21 @ 10:50 AM
449kj
82rpm
42%
18mph
Tuesday 5/18/21 @ 3:7 PM
322kj
87rpm
39%
17mph
Sunday 5/16/21 @ 2:11 PM
✅
337kj
86rpm
39%
17mph
Tuesday 12/22/20 @ 11:39 AM
✅
454kj
88rpm
40%
18mph
Monday 12/14/20 @ 6:58 PM
442kj
80rpm
42%
18mph
Friday 12/18/20 @ 12:28 PM
✅
329kj
90rpm
38%
17mph
Friday 12/18/20 @ 9:51 PM
328kj
89rpm
38%
17mph
Workouts
335
kj
Monday 7/10/23
244
kj
Saturday 4/15/23
269
kj
Monday 3/14/22
442
kj
Monday 12/14/20
328
kj
Friday 12/18/20