Shake and Bake
Workouts
Thursday 2/9/23 @ 1:27 PM
249kj
88rpm
34%
16mph
Sunday 11/12/23 @ 2:21 AM
✅
517kj
95rpm
45%
21mph
Wednesday 11/8/23 @ 3:18 PM
243kj
86rpm
35%
15mph
Wednesday 11/1/23 @ 8:57 PM
✅
491kj
95rpm
43%
21mph
Tuesday 11/8/22 @ 1:44 PM
262kj
85rpm
36%
16mph
Sunday 11/5/23 @ 11:42 PM
✅
500kj
95rpm
44%
21mph
Sunday 2/9/20 @ 3:38 PM
374kj
86rpm
42%
18mph
Thursday 10/5/23 @ 6:55 PM
✅
511kj
93rpm
45%
21mph
Saturday 2/25/23 @ 9:32 PM
364kj
87rpm
36%
16mph
Tuesday 9/26/23 @ 7:4 PM
✅
701kj
92rpm
45%
21mph
Monday 4/4/22 @ 9:23 PM
424kj
90rpm
36%
16mph
Saturday 9/16/23 @ 11:56 PM
✅
821kj
93rpm
44%
21mph
Friday 12/24/21 @ 7:44 PM
282kj
86rpm
39%
16mph
Thursday 9/14/23 @ 10:24 PM
✅
469kj
94rpm
42%
20mph
Friday 6/12/20 @ 10:2 AM
447kj
88rpm
40%
18mph
Tuesday 8/1/23 @ 7:50 PM
✅
661kj
94rpm
44%
21mph
Tuesday 3/24/20 @ 1:38 PM
309kj
91rpm
40%
18mph
Monday 7/3/23 @ 6:29 PM
✅
489kj
95rpm
43%
21mph
Wednesday 2/12/20 @ 10:5 AM
350kj
89rpm
40%
18mph
Saturday 7/1/23 @ 8:1 PM
✅
491kj
94rpm
44%
21mph
Workouts
243
kj
Wednesday 11/8/23
262
kj
Tuesday 11/8/22
424
kj
Monday 4/4/22
447
kj
Friday 6/12/20
309
kj
Tuesday 3/24/20
350
kj
Wednesday 2/12/20