Shake and Bake

Workouts

Tuesday 7/5/22 @ 12:30 PM
134kj
80rpm
41%
17mph
20 min Broadway Ride
Robin Arzón
Thursday 9/15/22 @ 9:56 PM
✅
153kj
75rpm
45%
18mph
Thursday 2/25/21 @ 5:5 PM
138kj
83rpm
40%
17mph
20 min BHM: Broadway Ride
Ally Love
Friday 2/12/21 @ 10:51 PM
✅
177kj
84rpm
44%
19mph
Tuesday 10/20/20 @ 5:9 PM
234kj
82rpm
47%
20mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/17/20 @ 2:11 PM
✅
257kj
81rpm
45%
19mph
Saturday 8/22/20 @ 7:17 PM
241kj
82rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Sunday 8/30/20 @ 3:14 PM
✅
258kj
78rpm
46%
19mph
Wednesday 3/18/20 @ 7:0 PM
✅
268kj
89rpm
43%
19mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 6:56 PM
231kj
82rpm
43%
18mph
Monday 10/29/18 @ 2:49 PM
✅
408kj
81rpm
46%
19mph
45 min Queen Pop Ride
Robin Arzón
Friday 2/7/20 @ 9:7 PM
326kj
81rpm
42%
17mph
Saturday 6/15/19 @ 10:17 PM
✅
287kj
83rpm
46%
19mph
30 min Cher Ride
Ally Love
Monday 2/3/20 @ 10:27 PM
239kj
75rpm
46%
18mph

Workouts

20 min Broadway Ride
Robin Arzón
134 kj
Tuesday 7/5/22
✅ 153 kj
Thursday 9/15/22
20 min BHM: Broadway Ride
Ally Love
138 kj
Thursday 2/25/21
✅ 177 kj
Friday 2/12/21
30 min Hamilton Ride
Robin Arzón
234 kj
Tuesday 10/20/20
✅ 257 kj
Saturday 10/17/20
30 min Prince Ride
Ally & Emma
241 kj
Saturday 8/22/20
✅ 258 kj
Sunday 8/30/20
30 min Together We Go Far Ride
Robin Arzón
✅ 268 kj
Wednesday 3/18/20
231 kj
Wednesday 3/18/20
45 min Queen Pop Ride
Robin Arzón
✅ 408 kj
Monday 10/29/18
326 kj
Friday 2/7/20
30 min Cher Ride
Ally Love
✅ 287 kj
Saturday 6/15/19
239 kj
Monday 2/3/20