Shake and Bake
Workouts
Friday 3/27/20 @ 1:28 PM
✅
379kj
92rpm
40%
19mph
Monday 3/30/20 @ 11:26 PM
353kj
85rpm
40%
18mph
Friday 12/11/20 @ 1:26 PM
457kj
88rpm
39%
18mph
Saturday 9/28/19 @ 3:15 PM
✅
503kj
86rpm
41%
18mph
Monday 11/30/20 @ 8:59 PM
✅
366kj
86rpm
42%
18mph
Thursday 9/19/19 @ 12:35 AM
341kj
83rpm
41%
17mph
Wednesday 9/16/20 @ 1:50 PM
✅
338kj
90rpm
39%
18mph
Saturday 9/14/19 @ 4:20 PM
321kj
90rpm
37%
17mph
Wednesday 11/6/19 @ 3:5 PM
✅
379kj
88rpm
42%
19mph
Thursday 11/7/19 @ 11:55 PM
375kj
87rpm
41%
18mph
Thursday 7/2/20 @ 1:55 PM
✅
476kj
87rpm
41%
18mph
Monday 9/2/19 @ 9:27 PM
474kj
84rpm
42%
18mph
Sunday 3/1/20 @ 2:57 PM
✅
348kj
84rpm
41%
18mph
Tuesday 3/3/20 @ 12:38 AM
kj
rpm
%
0mph
Friday 2/14/20 @ 10:3 AM
✅
458kj
87rpm
40%
18mph
Sunday 9/8/19 @ 3:14 PM
444kj
86rpm
39%
17mph
Wednesday 2/12/20 @ 10:5 AM
✅
350kj
89rpm
40%
18mph
Thursday 2/13/20 @ 12:12 AM
335kj
89rpm
38%
17mph
Thursday 9/5/19 @ 1:20 PM
✅
351kj
83rpm
42%
18mph
Monday 9/9/19 @ 10:58 PM
344kj
78rpm
42%
17mph
Workouts
321
kj
Saturday 9/14/19
444
kj
Sunday 9/8/19
335
kj
Thursday 2/13/20