Shake and Bake
Workouts
Friday 3/27/20 @ 1:28 PM
379kj
92rpm
40%
19mph
Wednesday 3/25/20 @ 11:37 PM
✅
411kj
88rpm
43%
19mph
Friday 12/18/20 @ 12:28 PM
329kj
90rpm
38%
17mph
Tuesday 3/16/21 @ 10:59 PM
✅
392kj
91rpm
41%
19mph
Sunday 3/1/20 @ 2:57 PM
348kj
84rpm
41%
18mph
Thursday 12/24/20 @ 10:43 PM
✅
383kj
81rpm
44%
19mph
Friday 12/11/20 @ 1:26 PM
457kj
88rpm
39%
18mph
Saturday 9/28/19 @ 11:54 PM
✅
572kj
88rpm
43%
19mph
Wednesday 9/16/20 @ 1:50 PM
338kj
90rpm
39%
18mph
Wednesday 9/11/19 @ 11:9 PM
✅
374kj
91rpm
40%
18mph
Tuesday 7/7/20 @ 5:29 PM
378kj
87rpm
41%
18mph
Thursday 2/13/20 @ 12:10 AM
✅
408kj
83rpm
44%
19mph
Thursday 7/2/20 @ 1:55 PM
476kj
87rpm
41%
18mph
Saturday 8/31/19 @ 11:55 PM
✅
557kj
90rpm
43%
19mph
Wednesday 12/18/19 @ 10:16 AM
341kj
85rpm
41%
18mph
Tuesday 6/9/20 @ 11:40 PM
✅
395kj
85rpm
43%
19mph
Thursday 9/5/19 @ 1:20 PM
351kj
83rpm
42%
18mph
Tuesday 9/3/19 @ 11:14 PM
✅
398kj
80rpm
45%
19mph
Sunday 2/25/18 @ 3:53 PM
263kj
83rpm
45%
19mph
Tuesday 4/2/19 @ 11:42 PM
✅
263kj
81rpm
45%
19mph
Workouts
329
kj
Friday 12/18/20
348
kj
Sunday 3/1/20
338
kj
Wednesday 9/16/20
341
kj
Wednesday 12/18/19