Shake and Bake

Workouts

Tuesday 2/26/19 @ 4:12 AM
✅
159kj
66rpm
41%
15mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 2/24/19 @ 8:24 PM
155kj
70rpm
40%
15mph
Friday 4/6/18 @ 10:56 PM
102kj
52rpm
37%
10mph
30 min Fresh Friday Ride
Denis Morton
Monday 4/9/18 @ 9:26 AM
✅
115kj
62rpm
38%
13mph
Monday 3/5/18 @ 2:14 PM
✅
169kj
72rpm
40%
15mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 6:54 PM
167kj
78rpm
39%
16mph
Saturday 2/24/18 @ 8:52 PM
✅
170kj
76rpm
39%
15mph
30 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 10:52 AM
142kj
75rpm
36%
14mph
Saturday 1/13/18 @ 3:29 AM
✅
232kj
66rpm
42%
15mph
45 min Live DJ Ride
Cody Rigsby
Sunday 1/7/18 @ 9:55 PM
227kj
71rpm
40%
15mph
Sunday 12/24/17 @ 4:43 PM
✅
248kj
66rpm
43%
15mph
45 min Latin Ride
Cody Rigsby
Sunday 12/24/17 @ 4:42 PM
158kj
73rpm
33%
13mph

Workouts

30 min 90s Pop Ride
Cody Rigsby
✅ 159 kj
Tuesday 2/26/19
155 kj
Sunday 2/24/19
30 min Fresh Friday Ride
Denis Morton
102 kj
Friday 4/6/18
✅ 115 kj
Monday 4/9/18
30 min PyeongChang Ride
Robin Arzón
✅ 169 kj
Monday 3/5/18
167 kj
Friday 2/16/18
30 min PyeongChang Ride
Robin Arzón
✅ 170 kj
Saturday 2/24/18
142 kj
Monday 2/19/18
45 min Live DJ Ride
Cody Rigsby
✅ 232 kj
Saturday 1/13/18
227 kj
Sunday 1/7/18
45 min Latin Ride
Cody Rigsby
✅ 248 kj
Sunday 12/24/17
158 kj
Sunday 12/24/17