Shake and Bake
Workouts
Monday 8/10/20 @ 1:5 PM
0kj
0rpm
0%
0mph
Saturday 7/18/20 @ 9:22 PM
✅
172kj
76rpm
40%
16mph
Tuesday 5/26/20 @ 5:40 PM
162kj
63rpm
43%
15mph
Sunday 5/24/20 @ 8:39 PM
✅
194kj
73rpm
43%
17mph
Sunday 5/24/20 @ 1:56 PM
163kj
70rpm
41%
15mph
Monday 5/4/20 @ 11:22 PM
✅
187kj
76rpm
41%
16mph
Friday 4/10/20 @ 1:22 AM
218kj
63rpm
41%
14mph
Sunday 10/20/19 @ 3:45 PM
✅
265kj
80rpm
39%
16mph
Thursday 11/21/19 @ 5:33 PM
0kj
0rpm
34%
0mph
Sunday 11/24/19 @ 11:12 PM
✅
185kj
75rpm
41%
16mph
Saturday 7/6/19 @ 4:36 PM
0kj
0rpm
42%
0mph
Monday 7/1/19 @ 10:22 PM
✅
131kj
77rpm
42%
17mph
Thursday 7/4/19 @ 4:43 PM
241kj
67rpm
42%
15mph
Thursday 7/4/19 @ 4:54 PM
✅
261kj
78rpm
39%
16mph
Saturday 6/8/19 @ 5:16 PM
kj
rpm
%
0mph
Wednesday 6/5/19 @ 5:25 PM
✅
160kj
76rpm
38%
15mph
Monday 3/5/18 @ 2:14 PM
✅
169kj
72rpm
40%
15mph
Friday 2/16/18 @ 10:59 AM
158kj
74rpm
39%
15mph
Saturday 2/24/18 @ 8:52 PM
170kj
76rpm
39%
15mph
Monday 2/19/18 @ 8:33 PM
✅
175kj
78rpm
39%
16mph
Workouts
162
kj
Tuesday 5/26/20
163
kj
Sunday 5/24/20
241
kj
Thursday 7/4/19