Shake and Bake
VS
Workouts
Monday 5/25/20 @ 6:1 PM
133kj
48rpm
47%
12mph
Monday 5/18/20 @ 5:19 PM
✅
241kj
68rpm
49%
18mph
Tuesday 5/5/20 @ 5:38 PM
144kj
57rpm
43%
13mph
Friday 5/8/20 @ 3:0 PM
✅
235kj
83rpm
43%
18mph
Monday 9/2/19 @ 4:18 PM
157kj
68rpm
40%
14mph
Thursday 4/12/18 @ 3:20 PM
✅
172kj
71rpm
42%
16mph
Tuesday 3/27/18 @ 6:14 PM
98kj
64rpm
42%
14mph
Tuesday 3/13/18 @ 8:53 PM
✅
104kj
67rpm
42%
15mph
Monday 3/5/18 @ 2:14 PM
✅
169kj
72rpm
40%
15mph
Thursday 2/22/18 @ 5:54 PM
138kj
66rpm
41%
14mph
Saturday 2/24/18 @ 8:52 PM
✅
170kj
76rpm
39%
15mph
Friday 2/23/18 @ 5:25 PM
145kj
72rpm
39%
15mph
Monday 1/1/18 @ 5:19 PM
✅
175kj
71rpm
43%
16mph
Tuesday 1/2/18 @ 5:2 PM
kj
rpm
%
0mph
Wednesday 10/18/17 @ 4:1 PM
✅
171kj
75rpm
39%
15mph
Wednesday 8/23/17 @ 5:20 PM
160kj
68rpm
42%
15mph
Friday 9/22/17 @ 1:26 AM
159kj
79rpm
36%
15mph
Monday 10/16/17 @ 4:54 PM
✅
169kj
72rpm
41%
16mph
Friday 7/21/17 @ 9:23 PM
156kj
71rpm
41%
15mph
Wednesday 8/2/17 @ 2:53 PM
✅
160kj
70rpm
42%
15mph
anaisafong
#fitfab&40s
7
VS
bentnotbroken
ForwardIsMyPace✌🏼☀️🌵☀️🌵
11
🔥
Workouts
133
kj
Monday 5/25/20
144
kj
Tuesday 5/5/20