Shake and Bake
Workouts
Tuesday 5/25/21 @ 6:0 PM
72kj
71rpm
37%
14mph
Saturday 5/29/21 @ 10:54 PM
✅
106kj
76rpm
43%
17mph
Thursday 7/9/20 @ 5:36 PM
70kj
67rpm
39%
13mph
Wednesday 7/8/20 @ 1:0 AM
✅
75kj
79rpm
36%
15mph
Tuesday 5/26/20 @ 5:40 PM
✅
162kj
63rpm
43%
15mph
Friday 5/22/20 @ 11:47 PM
153kj
70rpm
40%
15mph
Thursday 7/4/19 @ 4:43 PM
✅
241kj
67rpm
42%
15mph
Friday 7/5/19 @ 11:46 PM
208kj
75rpm
37%
15mph
Friday 2/1/19 @ 6:5 PM
✅
168kj
66rpm
42%
15mph
Tuesday 2/5/19 @ 2:4 AM
149kj
78rpm
36%
15mph
Tuesday 12/11/18 @ 6:34 PM
153kj
73rpm
38%
15mph
Wednesday 12/12/18 @ 2:49 AM
✅
157kj
74rpm
39%
15mph
Tuesday 12/5/17 @ 7:38 PM
175kj
72rpm
42%
16mph
Monday 7/23/18 @ 6:44 PM
✅
220kj
78rpm
44%
17mph
Tuesday 4/10/18 @ 4:41 PM
170kj
75rpm
39%
15mph
Wednesday 6/27/18 @ 7:1 PM
✅
189kj
83rpm
39%
16mph
Monday 4/30/18 @ 1:12 PM
126kj
58rpm
40%
12mph
Monday 4/30/18 @ 1:28 AM
✅
151kj
81rpm
36%
15mph
Tuesday 3/27/18 @ 6:14 PM
98kj
64rpm
42%
14mph
Thursday 3/22/18 @ 6:43 PM
✅
116kj
78rpm
40%
16mph
Workouts
153
kj
Friday 5/22/20
208
kj
Friday 7/5/19