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Shake and Bake
anaisafong
#fitfab&40s
0
Beat angieclimbsk
VS
angieclimbsk
⛰️💪Not Giving Up. Ever.
14 🔥
Beat anaisafong
Workouts
Next Workouts
Tuesday 5/14/19 @ 5:55 PM
4
kj
60
rpm
41
%
11
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 1:38 PM
✅
195
kj
82
rpm
46
%
20
mph
Sunday 5/24/20 @ 1:56 PM
163
kj
70
rpm
41
%
15
mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
Sunday 5/10/20 @ 11:33 AM
✅
185
kj
76
rpm
41
%
16
mph
Thursday 7/4/19 @ 4:43 PM
241
kj
67
rpm
42
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 11:45 AM
✅
296
kj
78
rpm
41
%
17
mph
Tuesday 6/25/19 @ 4:23 PM
108
kj
69
rpm
42
%
15
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Wednesday 6/26/19 @ 9:48 AM
✅
192
kj
71
rpm
43
%
16
mph
Friday 8/3/18 @ 9:49 PM
0
kj
0
rpm
30
%
0
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Saturday 8/4/18 @ 11:42 AM
✅
304
kj
73
rpm
43
%
17
mph
Monday 3/5/18 @ 2:14 PM
169
kj
72
rpm
40
%
15
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Saturday 2/17/18 @ 8:2 PM
✅
279
kj
81
rpm
46
%
19
mph
Saturday 2/24/18 @ 8:52 PM
170
kj
76
rpm
39
%
15
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Monday 2/19/18 @ 10:53 AM
✅
277
kj
78
rpm
47
%
19
mph
Saturday 1/13/18 @ 3:29 AM
232
kj
66
rpm
42
%
15
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Thursday 1/11/18 @ 11:13 AM
✅
330
kj
70
rpm
46
%
17
mph
Saturday 8/12/17 @ 6:39 PM
159
kj
77
rpm
38
%
15
mph
30 min HIIT Ride
Emma Lovewell
View Class
Share
Tuesday 8/8/17 @ 10:28 AM
✅
216
kj
76
rpm
43
%
17
mph
Saturday 6/10/17 @ 3:7 AM
236
kj
73
rpm
39
%
15
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Monday 7/3/17 @ 12:2 PM
✅
336
kj
72
rpm
46
%
17
mph
Next Workouts
anaisafong
#fitfab&40s
0
Beat angieclimbsk
VS
angieclimbsk
⛰️💪Not Giving Up. Ever.
14 🔥
Beat anaisafong
Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
4
kj
Tuesday 5/14/19
✅
195
kj
Sunday 1/17/21
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
163
kj
Sunday 5/24/20
✅
185
kj
Sunday 5/10/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
241
kj
Thursday 7/4/19
✅
296
kj
Thursday 7/4/19
30 min Get Lifted Ride
Ally Love
View Class
Share
108
kj
Tuesday 6/25/19
✅
192
kj
Wednesday 6/26/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
0
kj
Friday 8/3/18
✅
304
kj
Saturday 8/4/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
169
kj
Monday 3/5/18
✅
279
kj
Saturday 2/17/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
170
kj
Saturday 2/24/18
✅
277
kj
Monday 2/19/18
45 min Live DJ Ride
Cody Rigsby
View Class
Share
232
kj
Saturday 1/13/18
✅
330
kj
Thursday 1/11/18
30 min HIIT Ride
Emma Lovewell
View Class
Share
159
kj
Saturday 8/12/17
✅
216
kj
Tuesday 8/8/17
45 min Live DJ Ride
Cody Rigsby
View Class
Share
236
kj
Saturday 6/10/17
✅
336
kj
Monday 7/3/17
Next Workouts