Shake and Bake
Workouts
Friday 4/12/19 @ 5:2 PM
89kj
62rpm
40%
14mph
Wednesday 10/12/22 @ 12:26 PM
✅
123kj
93rpm
34%
16mph
Thursday 7/4/19 @ 4:43 PM
241kj
67rpm
42%
15mph
Thursday 7/4/19 @ 11:57 AM
✅
415kj
81rpm
46%
19mph
Tuesday 5/18/21 @ 2:40 PM
74kj
68rpm
40%
14mph
Saturday 8/8/20 @ 1:56 PM
✅
131kj
83rpm
44%
19mph
Monday 8/10/20 @ 1:5 PM
0kj
0rpm
0%
0mph
Thursday 7/16/20 @ 1:0 PM
✅
267kj
85rpm
44%
19mph
Monday 9/23/19 @ 2:20 PM
82kj
67rpm
42%
15mph
Saturday 8/10/19 @ 12:47 PM
✅
110kj
87rpm
40%
18mph
Friday 6/14/19 @ 5:17 PM
✅
66kj
60rpm
44%
14mph
Saturday 7/14/18 @ 5:43 PM
kj
rpm
%
0mph
Monday 3/25/19 @ 1:19 AM
74kj
64rpm
42%
14mph
Sunday 3/17/19 @ 5:44 PM
✅
106kj
81rpm
42%
17mph
Thursday 12/27/18 @ 8:8 PM
97kj
66rpm
40%
14mph
Tuesday 11/27/18 @ 9:21 PM
✅
180kj
88rpm
44%
19mph
Monday 6/25/18 @ 1:12 PM
143kj
62rpm
41%
13mph
Monday 6/18/18 @ 10:14 PM
✅
264kj
82rpm
45%
19mph
Monday 3/5/18 @ 2:14 PM
169kj
72rpm
40%
15mph
Saturday 2/17/18 @ 1:2 PM
✅
227kj
85rpm
41%
18mph
Workouts
241
kj
Thursday 7/4/19