Shake and Bake
Workouts
Monday 8/10/20 @ 1:5 PM
0kj
0rpm
0%
0mph
Friday 7/17/20 @ 9:57 PM
✅
328kj
83rpm
49%
20mph
Thursday 11/21/19 @ 5:33 PM
0kj
0rpm
34%
0mph
Saturday 11/23/19 @ 10:21 PM
✅
314kj
80rpm
49%
20mph
Thursday 7/4/19 @ 4:43 PM
241kj
67rpm
42%
15mph
Thursday 7/4/19 @ 6:42 PM
✅
490kj
82rpm
49%
21mph
Wednesday 3/27/19 @ 2:19 AM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 3:52 PM
✅
233kj
88rpm
48%
21mph
Monday 1/14/19 @ 3:16 PM
52kj
38rpm
36%
8mph
Monday 1/7/19 @ 2:54 PM
✅
257kj
89rpm
49%
22mph
Monday 1/14/19 @ 2:55 PM
101kj
69rpm
39%
14mph
Monday 1/14/19 @ 2:53 PM
✅
244kj
92rpm
47%
21mph
Monday 3/5/18 @ 2:14 PM
169kj
72rpm
40%
15mph
Friday 2/16/18 @ 10:55 AM
✅
224kj
79rpm
43%
18mph
Saturday 2/24/18 @ 8:52 PM
170kj
76rpm
39%
15mph
Monday 2/19/18 @ 9:15 PM
✅
235kj
77rpm
45%
18mph
Friday 2/23/18 @ 4:30 AM
127kj
60rpm
41%
13mph
Wednesday 2/21/18 @ 3:29 PM
✅
219kj
74rpm
45%
17mph
Sunday 11/12/17 @ 2:27 PM
252kj
69rpm
43%
15mph
Sunday 11/12/17 @ 6:39 PM
✅
271kj
75rpm
41%
16mph
Workouts
241
kj
Thursday 7/4/19
127
kj
Friday 2/23/18
252
kj
Sunday 11/12/17