Shake and Bake
Workouts
Monday 6/14/21 @ 4:16 PM
152kj
64rpm
41%
14mph
Monday 4/12/21 @ 9:21 AM
✅
207kj
75rpm
43%
17mph
Saturday 2/15/20 @ 7:11 PM
153kj
43rpm
41%
9mph
Monday 5/25/20 @ 10:8 PM
✅
269kj
68rpm
43%
16mph
Monday 5/11/20 @ 3:16 PM
3kj
25rpm
27%
4mph
Sunday 4/19/20 @ 3:59 PM
✅
35kj
81rpm
41%
17mph
Saturday 6/8/19 @ 5:16 PM
kj
rpm
%
0mph
Thursday 8/22/19 @ 9:16 AM
✅
193kj
73rpm
42%
16mph
Monday 7/29/19 @ 2:37 AM
109kj
47rpm
42%
10mph
Monday 7/29/19 @ 9:14 AM
✅
182kj
72rpm
41%
16mph
Wednesday 3/27/19 @ 2:19 AM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 9:28 PM
✅
137kj
79rpm
42%
17mph
Wednesday 3/13/19 @ 1:58 PM
157kj
64rpm
42%
15mph
Monday 3/11/19 @ 7:40 PM
✅
238kj
80rpm
44%
18mph
Tuesday 2/26/19 @ 4:10 PM
108kj
66rpm
41%
15mph
Tuesday 3/5/19 @ 10:13 AM
✅
146kj
81rpm
40%
17mph
Wednesday 1/30/19 @ 2:38 PM
113kj
64rpm
43%
15mph
Thursday 1/31/19 @ 10:17 AM
✅
146kj
72rpm
45%
17mph
Monday 4/30/18 @ 1:12 PM
126kj
58rpm
40%
12mph
Friday 4/27/18 @ 9:30 PM
✅
242kj
74rpm
46%
18mph
Workouts
153
kj
Saturday 2/15/20
109
kj
Monday 7/29/19