Shake and Bake
Workouts
Wednesday 6/16/21 @ 8:31 PM
68kj
51rpm
28%
9mph
Monday 6/14/21 @ 12:0 PM
✅
150kj
64rpm
39%
14mph
Thursday 4/23/20 @ 10:31 PM
58kj
55rpm
28%
8mph
Wednesday 10/23/19 @ 4:27 PM
✅
110kj
70rpm
34%
13mph
Tuesday 5/21/19 @ 3:55 PM
✅
90kj
63rpm
35%
12mph
Friday 5/17/19 @ 4:23 PM
36kj
60rpm
22%
7mph
Friday 3/22/19 @ 5:30 PM
✅
85kj
61rpm
34%
11mph
Friday 3/22/19 @ 5:29 PM
75kj
73rpm
27%
11mph
Thursday 12/28/17 @ 2:24 AM
69kj
60rpm
38%
12mph
Thursday 12/6/18 @ 12:36 PM
✅
94kj
63rpm
43%
14mph