Shake and Bake
Workouts
Friday 3/22/24 @ 8:41 PM
123kj
73rpm
35%
14mph
Wednesday 3/15/23 @ 11:36 AM
✅
225kj
79rpm
43%
18mph
Monday 3/28/22 @ 10:39 PM
99kj
80rpm
36%
15mph
Saturday 3/19/22 @ 2:22 PM
✅
161kj
82rpm
43%
18mph
Tuesday 3/2/21 @ 5:59 PM
264kj
85rpm
35%
15mph
Sunday 2/28/21 @ 1:42 PM
✅
403kj
84rpm
43%
19mph
Monday 3/8/21 @ 5:8 PM
244kj
86rpm
35%
16mph
Tuesday 3/9/21 @ 12:29 PM
✅
381kj
80rpm
45%
19mph
Saturday 11/13/21 @ 1:45 PM
473kj
82rpm
36%
15mph
Friday 11/12/21 @ 10:14 AM
✅
721kj
76rpm
45%
18mph
Thursday 6/10/21 @ 6:52 PM
238kj
85rpm
35%
15mph
Tuesday 3/16/21 @ 11:43 AM
✅
371kj
79rpm
45%
19mph
Tuesday 5/18/21 @ 6:41 PM
272kj
86rpm
36%
16mph
Monday 5/17/21 @ 11:53 AM
✅
371kj
87rpm
40%
18mph
Thursday 5/6/21 @ 2:13 PM
264kj
86rpm
36%
16mph
Thursday 5/6/21 @ 10:37 AM
✅
381kj
83rpm
43%
19mph
Saturday 2/13/21 @ 1:45 PM
326kj
82rpm
36%
16mph
Saturday 2/13/21 @ 8:50 PM
✅
507kj
83rpm
43%
19mph
Tuesday 2/9/21 @ 10:33 PM
251kj
85rpm
36%
16mph
Monday 2/8/21 @ 1:16 PM
✅
365kj
80rpm
44%
18mph
Workouts
123
kj
Friday 3/22/24
244
kj
Monday 3/8/21
473
kj
Saturday 11/13/21
238
kj
Thursday 6/10/21
264
kj
Thursday 5/6/21
326
kj
Saturday 2/13/21
251
kj
Tuesday 2/9/21