Shake and Bake
VS
Workouts
Sunday 4/24/22 @ 9:22 PM
233kj
82rpm
35%
15mph
Tuesday 3/30/21 @ 2:41 PM
✅
365kj
88rpm
40%
18mph
Sunday 3/20/22 @ 3:57 PM
237kj
83rpm
36%
15mph
Tuesday 3/15/22 @ 3:44 PM
✅
360kj
80rpm
43%
18mph
Monday 3/8/21 @ 5:8 PM
244kj
86rpm
35%
16mph
Thursday 3/11/21 @ 3:14 PM
✅
367kj
86rpm
41%
18mph
Thursday 8/19/21 @ 5:13 PM
✅
108kj
78rpm
38%
15mph
Thursday 8/19/21 @ 1:55 PM
15kj
88rpm
29%
13mph
Wednesday 8/4/21 @ 5:53 PM
144kj
78rpm
36%
14mph
Friday 10/18/19 @ 1:59 PM
✅
235kj
77rpm
44%
18mph
Wednesday 5/12/21 @ 2:28 PM
155kj
90rpm
33%
15mph
Saturday 3/13/21 @ 3:48 PM
✅
203kj
87rpm
38%
17mph
Tuesday 3/2/21 @ 5:59 PM
264kj
85rpm
35%
15mph
Sunday 3/7/21 @ 10:5 PM
✅
326kj
82rpm
38%
16mph
Saturday 2/13/21 @ 1:45 PM
326kj
82rpm
36%
16mph
Sunday 2/14/21 @ 5:54 PM
✅
490kj
88rpm
41%
18mph
Tuesday 2/9/21 @ 10:33 PM
251kj
85rpm
36%
16mph
Monday 2/8/21 @ 3:22 PM
✅
353kj
87rpm
41%
18mph
Thursday 1/28/21 @ 11:31 AM
243kj
85rpm
35%
15mph
Thursday 1/28/21 @ 9:19 PM
✅
352kj
88rpm
40%
18mph
amyvash
PZP • SwxyAF • Gtown MA
7
VS
amyleah
Granite Falls, NC ❤️ PZP
35
🔥
Workouts
233
kj
Sunday 4/24/22
237
kj
Sunday 3/20/22
244
kj
Monday 3/8/21
15
kj
Thursday 8/19/21
144
kj
Wednesday 8/4/21
155
kj
Wednesday 5/12/21
326
kj
Saturday 2/13/21
251
kj
Tuesday 2/9/21
243
kj
Thursday 1/28/21