Shake and Bake
Workouts
Tuesday 5/26/20 @ 10:46 AM
161kj
43rpm
57%
15mph
Tuesday 5/26/20 @ 12:20 PM
✅
383kj
79rpm
53%
22mph
Friday 9/27/19 @ 1:36 PM
184kj
61rpm
48%
16mph
Friday 10/25/19 @ 12:29 PM
✅
433kj
76rpm
58%
23mph
Monday 9/16/19 @ 1:16 PM
48kj
33rpm
46%
10mph
Saturday 9/21/19 @ 12:25 PM
✅
212kj
87rpm
52%
23mph
Tuesday 1/22/19 @ 3:8 PM
80kj
52rpm
49%
15mph
Monday 6/24/19 @ 10:37 AM
✅
196kj
80rpm
54%
22mph
Monday 12/10/18 @ 7:32 PM
80kj
56rpm
47%
15mph
Tuesday 3/12/19 @ 11:31 AM
✅
225kj
89rpm
52%
23mph
Wednesday 11/28/18 @ 8:12 PM
72kj
79rpm
35%
14mph
Tuesday 12/18/18 @ 11:39 AM
✅
212kj
81rpm
56%
23mph
Saturday 12/15/18 @ 2:17 PM
292kj
61rpm
49%
17mph
Friday 12/22/17 @ 10:53 AM
✅
556kj
77rpm
53%
22mph
Monday 11/19/18 @ 1:51 PM
136kj
51rpm
55%
17mph
Wednesday 11/21/18 @ 1:10 AM
✅
289kj
86rpm
53%
23mph
Wednesday 10/17/18 @ 8:34 PM
108kj
72rpm
40%
15mph
Friday 10/19/18 @ 1:5 PM
✅
282kj
83rpm
54%
23mph
Wednesday 9/27/17 @ 5:30 PM
177kj
74rpm
39%
15mph
Friday 9/29/17 @ 11:0 AM
✅
383kj
80rpm
53%
22mph
Workouts
161
kj
Tuesday 5/26/20
108
kj
Wednesday 10/17/18