Shake and Bake
Workouts
Wednesday 10/24/18 @ 12:50 PM
✅
187kj
77rpm
41%
16mph
Thursday 4/18/19 @ 4:17 PM
149kj
74rpm
37%
14mph
Sunday 11/10/19 @ 6:31 PM
217kj
42rpm
56%
15mph
Saturday 11/9/19 @ 9:58 AM
✅
235kj
71rpm
40%
15mph
Wednesday 10/23/19 @ 6:46 PM
✅
259kj
45rpm
57%
15mph
Tuesday 10/29/19 @ 9:29 AM
236kj
74rpm
38%
15mph
Monday 9/16/19 @ 1:16 PM
48kj
33rpm
46%
10mph
Sunday 10/27/19 @ 5:58 PM
✅
84kj
81rpm
37%
15mph
Monday 9/30/19 @ 2:46 PM
✅
281kj
58rpm
50%
16mph
Wednesday 10/9/19 @ 9:35 PM
274kj
68rpm
44%
16mph
Wednesday 10/2/19 @ 5:39 PM
✅
264kj
58rpm
49%
16mph
Thursday 10/3/19 @ 11:55 AM
253kj
72rpm
41%
15mph
Tuesday 10/1/19 @ 5:38 PM
✅
329kj
52rpm
51%
15mph
Friday 9/6/19 @ 8:30 PM
314kj
74rpm
39%
15mph
Wednesday 10/17/18 @ 1:16 PM
✅
177kj
71rpm
43%
16mph
Tuesday 3/5/19 @ 10:48 AM
109kj
74rpm
33%
13mph
Workouts
149
kj
Thursday 4/18/19