Shake and Bake
Workouts
Wednesday 1/8/20 @ 8:13 PM
✅
164kj
46rpm
54%
15mph
Wednesday 1/8/20 @ 10:34 PM
116kj
68rpm
37%
13mph
Wednesday 10/16/19 @ 7:27 PM
✅
340kj
45rpm
58%
16mph
Saturday 10/12/19 @ 4:44 PM
339kj
76rpm
39%
16mph
Thursday 12/6/18 @ 12:56 PM
✅
264kj
63rpm
45%
16mph
Friday 6/21/19 @ 4:58 PM
223kj
73rpm
38%
15mph
Thursday 4/18/19 @ 2:30 PM
27kj
46rpm
53%
15mph
Thursday 4/18/19 @ 9:37 PM
✅
157kj
74rpm
39%
15mph
Tuesday 1/22/19 @ 3:8 PM
✅
80kj
52rpm
49%
15mph
Saturday 4/6/19 @ 2:19 PM
69kj
70rpm
39%
14mph
Tuesday 10/9/18 @ 1:29 PM
✅
172kj
74rpm
41%
16mph
Tuesday 10/9/18 @ 9:12 PM
152kj
72rpm
39%
15mph
Thursday 10/4/18 @ 1:40 PM
160kj
67rpm
42%
15mph
Sunday 9/23/18 @ 7:30 PM
✅
173kj
68rpm
44%
16mph
Wednesday 5/17/17 @ 5:28 PM
✅
162kj
90rpm
34%
15mph
Tuesday 8/8/17 @ 4:28 PM
kj
rpm
%
0mph
Wednesday 7/5/17 @ 7:2 PM
✅
203kj
75rpm
43%
17mph
Saturday 7/1/17 @ 2:13 PM
kj
rpm
%
0mph
Thursday 5/18/17 @ 5:49 PM
✅
243kj
79rpm
37%
15mph
Friday 5/19/17 @ 11:52 AM
kj
rpm
%
0mph
Workouts
339
kj
Saturday 10/12/19