Shake and Bake
Workouts
Wednesday 9/2/20 @ 1:39 PM
137kj
43rpm
52%
13mph
Sunday 6/14/20 @ 9:28 PM
✅
263kj
81rpm
45%
19mph
Thursday 5/28/20 @ 2:30 PM
266kj
47rpm
57%
16mph
Saturday 6/6/20 @ 9:46 PM
✅
391kj
81rpm
44%
19mph
Friday 5/15/20 @ 3:49 PM
201kj
40rpm
56%
14mph
Tuesday 3/27/18 @ 3:43 PM
✅
373kj
79rpm
45%
18mph
Monday 10/29/18 @ 2:57 PM
177kj
73rpm
42%
16mph
Saturday 8/24/19 @ 12:34 AM
✅
271kj
86rpm
42%
18mph
Wednesday 12/5/18 @ 7:20 PM
176kj
61rpm
48%
16mph
Monday 1/14/19 @ 4:14 PM
✅
250kj
88rpm
42%
18mph
Monday 12/17/18 @ 6:39 PM
80kj
58rpm
47%
15mph
Sunday 12/30/18 @ 10:2 PM
✅
138kj
97rpm
40%
19mph
Thursday 12/6/18 @ 12:56 PM
264kj
63rpm
45%
16mph
Saturday 12/8/18 @ 11:23 PM
✅
364kj
86rpm
41%
18mph
Wednesday 11/14/18 @ 2:58 PM
200kj
62rpm
49%
17mph
Wednesday 11/14/18 @ 1:35 PM
✅
259kj
83rpm
44%
19mph
Wednesday 10/17/18 @ 8:34 PM
108kj
72rpm
40%
15mph
Tuesday 10/16/18 @ 2:54 PM
✅
184kj
86rpm
44%
19mph
Workouts
201
kj
Friday 5/15/20
108
kj
Wednesday 10/17/18