Shake and Bake

Workouts

Saturday 5/16/20 @ 2:27 PM
72kj
25rpm
51%
8mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Thursday 5/14/20 @ 9:59 PM
βœ…
189kj
77rpm
41%
16mph
Wednesday 11/20/19 @ 7:50 PM
169kj
44rpm
58%
16mph
30 min Pop Ride
Jenn Sherman
Wednesday 11/27/19 @ 10:6 PM
βœ…
181kj
75rpm
41%
16mph
Monday 11/11/19 @ 7:17 PM
176kj
46rpm
58%
16mph
30 min Classic Rock Ride
Jenn Sherman
Monday 11/11/19 @ 11:26 PM
βœ…
181kj
77rpm
40%
16mph
Monday 11/11/19 @ 7:49 PM
80kj
43rpm
58%
15mph
15 min Classic Rock Ride
Jenn Sherman
Tuesday 10/29/19 @ 10:38 PM
βœ…
90kj
73rpm
41%
16mph
Monday 10/21/19 @ 6:39 PM
247kj
50rpm
54%
16mph
45 min Sundays with Love
Ally Love
Sunday 10/20/19 @ 3:45 PM
βœ…
265kj
80rpm
39%
16mph
Sunday 9/15/19 @ 1:14 PM
144kj
45rpm
49%
13mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 9/15/19 @ 9:29 PM
βœ…
198kj
78rpm
41%
17mph
Friday 11/23/18 @ 1:36 PM
βœ…
297kj
63rpm
48%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/22/18 @ 3:24 PM
268kj
79rpm
39%
16mph
Thursday 10/18/18 @ 1:21 PM
182kj
74rpm
42%
16mph
30 min 80s Pop Ride
Jenn Sherman
Sunday 10/21/18 @ 10:37 PM
βœ…
191kj
79rpm
41%
16mph
Tuesday 10/16/18 @ 8:29 PM
102kj
60rpm
43%
14mph
20 min 80s Rock Ride
Ally Love
Tuesday 10/16/18 @ 8:29 PM
βœ…
126kj
70rpm
44%
16mph
Thursday 10/4/18 @ 1:40 PM
160kj
67rpm
42%
15mph
30 min Disco Ride
Cody Rigsby
Sunday 9/23/18 @ 7:30 PM
βœ…
186kj
70rpm
43%
16mph

Workouts

30 min Classic Rock Ride: Live from Home
Jenn Sherman
72 kj
Saturday 5/16/20
βœ… 189 kj
Thursday 5/14/20
30 min Pop Ride
Jenn Sherman
169 kj
Wednesday 11/20/19
βœ… 181 kj
Wednesday 11/27/19
30 min Classic Rock Ride
Jenn Sherman
176 kj
Monday 11/11/19
βœ… 181 kj
Monday 11/11/19
15 min Classic Rock Ride
Jenn Sherman
80 kj
Monday 11/11/19
βœ… 90 kj
Tuesday 10/29/19
45 min Sundays with Love
Ally Love
247 kj
Monday 10/21/19
βœ… 265 kj
Sunday 10/20/19
30 min Hip Hop Ride
Alex Toussaint
144 kj
Sunday 9/15/19
βœ… 198 kj
Sunday 9/15/19
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 297 kj
Friday 11/23/18
268 kj
Thursday 11/22/18
30 min 80s Pop Ride
Jenn Sherman
182 kj
Thursday 10/18/18
βœ… 191 kj
Sunday 10/21/18
20 min 80s Rock Ride
Ally Love
102 kj
Tuesday 10/16/18
βœ… 126 kj
Tuesday 10/16/18
30 min Disco Ride
Cody Rigsby
160 kj
Thursday 10/4/18
βœ… 186 kj
Sunday 9/23/18