Shake and Bake

Workouts

Tuesday 1/22/19 @ 3:8 PM
80kj
52rpm
49%
15mph
15 min Pop Ride
Robin Arzón
Sunday 3/3/19 @ 3:17 PM
46kj
69rpm
32%
12mph
Monday 12/10/18 @ 7:32 PM
80kj
56rpm
47%
15mph
15 min 80s Ride
Denis Morton
Tuesday 1/29/19 @ 5:17 PM
kj
rpm
%
0mph
Monday 11/26/18 @ 9:2 PM
104kj
63rpm
43%
15mph
20 min Low Impact Ride
Ben Alldis
Sunday 11/25/18 @ 1:3 AM
68kj
75rpm
31%
12mph
Sunday 11/11/18 @ 1:53 PM
184kj
62rpm
47%
16mph
30 min Classic Rock Ride
Jennifer Jacobs
Sunday 11/11/18 @ 7:57 PM
0kj
0rpm
30%
0mph

Workouts

15 min Pop Ride
Robin Arzón
80 kj
Tuesday 1/22/19
46 kj
Sunday 3/3/19
15 min 80s Ride
Denis Morton
80 kj
Monday 12/10/18
kj
Tuesday 1/29/19
20 min Low Impact Ride
Ben Alldis
104 kj
Monday 11/26/18
68 kj
Sunday 11/25/18
30 min Classic Rock Ride
Jennifer Jacobs
184 kj
Sunday 11/11/18
0 kj
Sunday 11/11/18