Shake and Bake
Workouts
Thursday 9/3/20 @ 11:49 AM
✅
177kj
54rpm
52%
16mph
Saturday 6/5/21 @ 5:24 PM
152kj
65rpm
41%
14mph
Monday 10/21/19 @ 6:39 PM
✅
247kj
50rpm
54%
16mph
Friday 4/10/20 @ 1:22 AM
218kj
63rpm
41%
14mph
Tuesday 1/22/19 @ 2:35 PM
✅
176kj
54rpm
51%
15mph
Monday 1/28/19 @ 2:43 PM
142kj
65rpm
39%
14mph
Saturday 11/3/18 @ 1:49 PM
✅
196kj
67rpm
46%
17mph
Sunday 11/4/18 @ 5:26 PM
147kj
74rpm
39%
15mph
Tuesday 10/23/18 @ 11:51 AM
✅
176kj
57rpm
48%
15mph
Thursday 11/1/18 @ 2:7 PM
166kj
71rpm
41%
15mph
Thursday 2/1/18 @ 7:12 PM
✅
159kj
71rpm
40%
15mph
Wednesday 1/24/18 @ 2:36 PM
155kj
72rpm
38%
15mph
Friday 9/22/17 @ 5:27 PM
✅
192kj
72rpm
43%
17mph
Monday 10/2/17 @ 1:23 PM
156kj
82rpm
36%
15mph
Friday 9/8/17 @ 5:31 PM
✅
168kj
68rpm
42%
15mph
Tuesday 9/19/17 @ 3:16 AM
166kj
75rpm
39%
15mph
Friday 6/9/17 @ 7:3 PM
✅
201kj
76rpm
43%
17mph
Monday 6/26/17 @ 1:36 PM
184kj
78rpm
40%
16mph
Thursday 5/25/17 @ 6:12 PM
✅
172kj
69rpm
42%
16mph
Sunday 5/14/17 @ 12:24 PM
94kj
57rpm
39%
11mph
Workouts
94
kj
Sunday 5/14/17