Shake and Bake
Workouts
Tuesday 5/26/20 @ 10:46 AM
161kj
43rpm
57%
15mph
Monday 5/25/20 @ 3:25 PM
✅
253kj
82rpm
44%
18mph
Sunday 10/6/19 @ 5:51 PM
329kj
55rpm
50%
16mph
Saturday 3/28/20 @ 5:35 PM
✅
526kj
84rpm
44%
19mph
Wednesday 10/16/19 @ 7:27 PM
340kj
45rpm
58%
16mph
Saturday 10/12/19 @ 4:47 PM
✅
482kj
80rpm
42%
18mph
Thursday 12/6/18 @ 12:56 PM
264kj
63rpm
45%
16mph
Sunday 4/14/19 @ 3:11 PM
✅
375kj
85rpm
42%
18mph
Sunday 12/16/18 @ 1:44 PM
200kj
60rpm
50%
17mph
Saturday 12/15/18 @ 5:54 PM
✅
262kj
67rpm
51%
18mph
Friday 11/23/18 @ 1:36 PM
297kj
63rpm
48%
17mph
Thursday 11/22/18 @ 3:26 PM
✅
321kj
82rpm
41%
17mph
Monday 7/3/17 @ 5:25 PM
199kj
75rpm
43%
17mph
Monday 7/10/17 @ 1:38 PM
✅
217kj
80rpm
42%
17mph
Thursday 5/25/17 @ 6:12 PM
172kj
69rpm
42%
16mph
Wednesday 5/24/17 @ 7:23 PM
✅
177kj
62rpm
47%
16mph
Workouts
161
kj
Tuesday 5/26/20
329
kj
Sunday 10/6/19
340
kj
Wednesday 10/16/19
172
kj
Thursday 5/25/17