Shake and Bake
Workouts
Saturday 5/30/20 @ 1:40 PM
181kj
50rpm
55%
16mph
Tuesday 5/26/20 @ 4:30 PM
✅
271kj
77rpm
48%
19mph
Wednesday 11/13/19 @ 7:45 PM
120kj
51rpm
55%
16mph
Sunday 11/10/19 @ 3:48 PM
✅
126kj
86rpm
38%
17mph
Saturday 9/28/19 @ 11:46 AM
241kj
51rpm
49%
14mph
Friday 9/27/19 @ 8:57 PM
✅
322kj
77rpm
43%
17mph
Wednesday 9/18/19 @ 12:56 PM
196kj
63rpm
48%
17mph
Thursday 9/19/19 @ 3:53 PM
✅
381kj
84rpm
51%
22mph
Tuesday 1/22/19 @ 3:8 PM
80kj
52rpm
49%
15mph
Monday 4/8/19 @ 10:7 PM
✅
120kj
75rpm
46%
18mph
Friday 11/23/18 @ 1:36 PM
297kj
63rpm
48%
17mph
Thursday 11/22/18 @ 3:24 PM
✅
402kj
75rpm
49%
19mph
Friday 2/2/18 @ 6:16 PM
151kj
75rpm
38%
15mph
Tuesday 1/30/18 @ 5:7 PM
✅
173kj
78rpm
39%
16mph
Monday 7/3/17 @ 5:25 PM
✅
199kj
75rpm
43%
17mph
Tuesday 7/11/17 @ 2:40 PM
kj
rpm
%
0mph
Tuesday 6/13/17 @ 5:27 PM
✅
213kj
76rpm
43%
17mph
Thursday 6/22/17 @ 1:17 PM
kj
rpm
%
0mph
Workouts
181
kj
Saturday 5/30/20
151
kj
Friday 2/2/18