Shake and Bake

Workouts

Tuesday 5/26/20 @ 10:46 AM
161kj
43rpm
57%
15mph
30 min Together We Ride: Live From Home
Robin Arzón
Tuesday 5/26/20 @ 10:12 AM
✅
247kj
79rpm
44%
18mph
Sunday 10/6/19 @ 5:51 PM
329kj
55rpm
50%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/29/20 @ 3:30 PM
✅
502kj
83rpm
43%
18mph
Monday 10/21/19 @ 6:39 PM
✅
247kj
50rpm
54%
16mph
45 min Sundays with Love
Ally Love
Monday 10/21/19 @ 2:34 PM
218kj
73rpm
44%
16mph
Thursday 10/10/19 @ 4:57 PM
321kj
48rpm
54%
15mph
60 min 80s Ride
Jenn Sherman
Sunday 9/1/19 @ 2:1 PM
✅
477kj
73rpm
45%
17mph
Monday 10/7/19 @ 6:46 PM
80kj
48rpm
44%
12mph
20 min Tabata Ride
Christine D'Ercole
Monday 10/7/19 @ 2:53 PM
✅
162kj
84rpm
40%
17mph
Tuesday 9/24/19 @ 4:12 PM
324kj
59rpm
47%
15mph
60 min Climb Ride
Christine D'Ercole
Sunday 9/29/19 @ 10:21 AM
✅
516kj
81rpm
43%
18mph
Thursday 9/26/19 @ 1:4 PM
128kj
60rpm
50%
16mph
20 min Pop Ride
Robin Arzón
Thursday 9/12/19 @ 2:31 PM
✅
157kj
81rpm
44%
18mph
Tuesday 9/17/19 @ 12:28 PM
✅
200kj
67rpm
47%
17mph
30 min HIIT Ride
Tunde Oyeneyin
Friday 9/20/19 @ 11:28 AM
186kj
75rpm
47%
18mph

Workouts

30 min Together We Ride: Live From Home
Robin Arzón
161 kj
Tuesday 5/26/20
✅ 247 kj
Tuesday 5/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
329 kj
Sunday 10/6/19
✅ 502 kj
Sunday 3/29/20
45 min Sundays with Love
Ally Love
✅ 247 kj
Monday 10/21/19
218 kj
Monday 10/21/19
60 min 80s Ride
Jenn Sherman
321 kj
Thursday 10/10/19
✅ 477 kj
Sunday 9/1/19
20 min Tabata Ride
Christine D'Ercole
80 kj
Monday 10/7/19
✅ 162 kj
Monday 10/7/19
60 min Climb Ride
Christine D'Ercole
324 kj
Tuesday 9/24/19
✅ 516 kj
Sunday 9/29/19
20 min Pop Ride
Robin Arzón
128 kj
Thursday 9/26/19
✅ 157 kj
Thursday 9/12/19
30 min HIIT Ride
Tunde Oyeneyin
✅ 200 kj
Tuesday 9/17/19
186 kj
Friday 9/20/19