Shake and Bake

Workouts

Tuesday 10/23/18 @ 11:51 AM
✅
176kj
57rpm
48%
15mph
30 min HIIT Ride
Robin Arzón
Thursday 10/25/18 @ 3:47 PM
144kj
68rpm
37%
14mph
Wednesday 10/17/18 @ 1:16 PM
✅
177kj
71rpm
43%
16mph
30 min Hip Hop Ride
Robin Arzón
Thursday 10/18/18 @ 3:27 PM
134kj
71rpm
35%
14mph

Workouts

30 min HIIT Ride
Robin Arzón
✅ 176 kj
Tuesday 10/23/18
144 kj
Thursday 10/25/18
30 min Hip Hop Ride
Robin Arzón
✅ 177 kj
Wednesday 10/17/18
134 kj
Thursday 10/18/18