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Shake and Bake
amysgetting_it
Cypress TX
4
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
177 π₯
Beat amysgetting_it
Workouts
Next Workouts
Monday 12/19/22 @ 2:30 PM
365
kj
69
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/8/21 @ 10:0 AM
β
522
kj
86
rpm
43
%
19
mph
Monday 5/17/21 @ 12:25 PM
335
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 3/23/21 @ 11:55 AM
β
384
kj
81
rpm
44
%
18
mph
Thursday 11/26/20 @ 3:56 PM
307
kj
79
rpm
41
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/26/20 @ 3:58 PM
β
445
kj
83
rpm
46
%
20
mph
Friday 1/17/20 @ 1:22 AM
211
kj
72
rpm
45
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Wednesday 1/22/20 @ 12:28 PM
β
235
kj
80
rpm
44
%
18
mph
Thursday 2/21/19 @ 12:42 PM
347
kj
76
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 6/14/18 @ 9:55 AM
β
504
kj
81
rpm
50
%
21
mph
Thursday 2/14/19 @ 12:30 PM
329
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/1/18 @ 12:4 PM
β
466
kj
89
rpm
44
%
20
mph
Friday 11/30/18 @ 12:37 PM
342
kj
79
rpm
43
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/26/18 @ 12:6 PM
β
428
kj
78
rpm
44
%
18
mph
Tuesday 9/4/18 @ 9:51 PM
338
kj
86
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 9/7/18 @ 12:5 PM
β
489
kj
89
rpm
43
%
19
mph
Thursday 8/23/18 @ 12:55 PM
345
kj
73
rpm
46
%
18
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Saturday 8/25/18 @ 11:19 AM
β
449
kj
86
rpm
45
%
20
mph
Tuesday 8/21/18 @ 1:11 PM
299
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/22/18 @ 11:37 AM
β
488
kj
82
rpm
50
%
21
mph
Next Workouts
amysgetting_it
Cypress TX
4
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
177 π₯
Beat amysgetting_it
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Monday 12/19/22
β
522
kj
Thursday 7/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
335
kj
Monday 5/17/21
β
384
kj
Tuesday 3/23/21
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
307
kj
Thursday 11/26/20
β
445
kj
Thursday 11/26/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
211
kj
Friday 1/17/20
β
235
kj
Wednesday 1/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Thursday 2/21/19
β
504
kj
Thursday 6/14/18
45 min Power Zone Ride
Denis Morton
View Class
Share
329
kj
Thursday 2/14/19
β
466
kj
Thursday 11/1/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
342
kj
Friday 11/30/18
β
428
kj
Monday 11/26/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
338
kj
Tuesday 9/4/18
β
489
kj
Friday 9/7/18
45 min Live DJ Ride
Denis Morton
View Class
Share
345
kj
Thursday 8/23/18
β
449
kj
Saturday 8/25/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
299
kj
Tuesday 8/21/18
β
488
kj
Wednesday 8/22/18
Next Workouts