Shake and Bake
Workouts
Sunday 1/30/22 @ 3:0 PM
440kj
72rpm
41%
16mph
Saturday 1/29/22 @ 7:58 PM
✅
617kj
81rpm
43%
18mph
Monday 11/4/19 @ 12:41 PM
353kj
79rpm
43%
18mph
Thursday 9/3/20 @ 9:34 PM
✅
394kj
86rpm
43%
19mph
Tuesday 5/18/21 @ 12:22 PM
198kj
80rpm
40%
17mph
Thursday 3/4/21 @ 9:59 PM
✅
233kj
85rpm
41%
18mph
Friday 1/17/20 @ 1:22 AM
211kj
72rpm
45%
17mph
Monday 1/18/21 @ 5:10 PM
✅
239kj
81rpm
44%
18mph
Saturday 12/19/20 @ 4:9 PM
435kj
75rpm
43%
17mph
Friday 12/18/20 @ 9:21 PM
✅
479kj
82rpm
43%
18mph
Wednesday 12/16/20 @ 3:48 PM
309kj
76rpm
42%
17mph
Wednesday 12/16/20 @ 10:4 PM
✅
356kj
87rpm
41%
18mph
Saturday 10/3/20 @ 7:3 PM
430kj
77rpm
41%
17mph
Wednesday 6/17/20 @ 8:25 PM
✅
509kj
86rpm
41%
18mph
Tuesday 9/15/20 @ 11:36 AM
✅
324kj
79rpm
42%
17mph
Wednesday 4/8/20 @ 11:6 AM
211kj
0rpm
0%
0mph
Friday 9/4/20 @ 12:51 PM
328kj
76rpm
43%
17mph
Tuesday 9/1/20 @ 9:32 PM
✅
382kj
80rpm
45%
19mph
Sunday 5/31/20 @ 2:41 PM
197kj
75rpm
42%
17mph
Saturday 5/30/20 @ 1:56 PM
✅
313kj
82rpm
48%
20mph
Workouts
440
kj
Sunday 1/30/22
198
kj
Tuesday 5/18/21
435
kj
Saturday 12/19/20
309
kj
Wednesday 12/16/20
211
kj
Wednesday 4/8/20
328
kj
Friday 9/4/20
197
kj
Sunday 5/31/20