Shake and Bake

Workouts

Sunday 3/7/21 @ 4:56 PM
✅
131kj
82rpm
40%
17mph
20 min WHM Celebration Ride
Ally Love
Tuesday 3/9/21 @ 4:11 AM
95kj
63rpm
42%
15mph
Monday 3/1/21 @ 1:7 PM
✅
57kj
82rpm
37%
16mph
10 min Low Impact Ride
Hannah Corbin
Tuesday 2/23/21 @ 4:13 AM
37kj
65rpm
37%
13mph
Wednesday 12/30/20 @ 5:23 PM
✅
99kj
86rpm
34%
15mph
20 min Low Impact Ride
Alex Toussaint
Saturday 1/16/21 @ 7:25 PM
95kj
65rpm
41%
14mph
Tuesday 12/1/20 @ 5:8 PM
✅
88kj
86rpm
32%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 1/14/21 @ 4:1 AM
77kj
75rpm
34%
13mph
Saturday 12/26/20 @ 9:24 PM
✅
47kj
90rpm
32%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 12/19/20 @ 6:21 AM
35kj
67rpm
35%
13mph
Wednesday 12/30/20 @ 4:23 PM
281kj
79rpm
40%
16mph
45 min Pop Ride
Cody Rigsby
Saturday 1/9/21 @ 5:0 AM
✅
287kj
61rpm
49%
16mph
Sunday 1/3/21 @ 2:43 PM
180kj
82rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Sunday 1/3/21 @ 11:31 PM
✅
194kj
66rpm
47%
17mph
Thursday 12/24/20 @ 4:25 PM
✅
197kj
83rpm
39%
17mph
30 min Bon Jovi Ride
Sam Yo
Friday 10/30/20 @ 3:4 AM
145kj
67rpm
41%
15mph
Wednesday 12/23/20 @ 5:40 PM
✅
48kj
87rpm
33%
15mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/17/20 @ 4:3 AM
38kj
72rpm
35%
13mph
Friday 11/27/20 @ 9:20 PM
✅
97kj
83rpm
33%
14mph
20 min Beginner Ride
Alex Toussaint
Sunday 9/13/20 @ 6:16 PM
56kj
71rpm
28%
11mph

Workouts

20 min WHM Celebration Ride
Ally Love
✅ 131 kj
Sunday 3/7/21
95 kj
Tuesday 3/9/21
10 min Low Impact Ride
Hannah Corbin
✅ 57 kj
Monday 3/1/21
37 kj
Tuesday 2/23/21
20 min Low Impact Ride
Alex Toussaint
✅ 99 kj
Wednesday 12/30/20
95 kj
Saturday 1/16/21
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 88 kj
Tuesday 12/1/20
77 kj
Thursday 1/14/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 47 kj
Saturday 12/26/20
35 kj
Saturday 12/19/20
45 min Pop Ride
Cody Rigsby
281 kj
Wednesday 12/30/20
✅ 287 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
180 kj
Sunday 1/3/21
✅ 194 kj
Sunday 1/3/21
30 min Bon Jovi Ride
Sam Yo
✅ 197 kj
Thursday 12/24/20
145 kj
Friday 10/30/20
10 min Low Impact Ride
Alex Toussaint
✅ 48 kj
Wednesday 12/23/20
38 kj
Thursday 12/17/20
20 min Beginner Ride
Alex Toussaint
✅ 97 kj
Friday 11/27/20
56 kj
Sunday 9/13/20