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Shake and Bake
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
23 π₯
Beat missymoves
VS
missymoves
DC
13
Beat amyruestheworld
Workouts
Next Workouts
Wednesday 5/19/21 @ 1:58 AM
183
kj
77
rpm
40
%
16
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Share
Tuesday 5/11/21 @ 9:30 PM
β
205
kj
64
rpm
47
%
16
mph
Tuesday 1/5/21 @ 3:37 AM
β
82
kj
75
rpm
40
%
15
mph
15 min 90s Ride
Cody Rigsby
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Monday 1/11/21 @ 1:26 PM
63
kj
56
rpm
41
%
13
mph
Friday 12/25/20 @ 12:19 AM
β
108
kj
82
rpm
36
%
15
mph
20 min Holiday Ride
Emma Lovewell
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Monday 12/23/19 @ 2:57 PM
99
kj
65
rpm
42
%
14
mph
Saturday 12/12/20 @ 8:52 PM
β
65
kj
69
rpm
45
%
16
mph
10 min Climb Ride
Ally Love
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Saturday 11/21/20 @ 7:30 PM
38
kj
48
rpm
46
%
12
mph
Wednesday 11/25/20 @ 1:22 AM
50
kj
78
rpm
39
%
16
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 11/25/20 @ 10:37 PM
β
52
kj
53
rpm
42
%
12
mph
Tuesday 8/11/20 @ 10:52 PM
β
94
kj
63
rpm
56
%
19
mph
10 min Climb Ride
Robin ArzΓ³n
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Sunday 3/29/20 @ 4:53 PM
81
kj
55
rpm
56
%
18
mph
Tuesday 6/30/20 @ 1:17 AM
β
97
kj
73
rpm
43
%
16
mph
15 min New Tracks Ride
Cody Rigsby
View Class
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Monday 6/22/20 @ 5:56 PM
70
kj
68
rpm
39
%
14
mph
Sunday 3/15/20 @ 5:43 PM
β
74
kj
69
rpm
47
%
17
mph
10 min Climb Ride
Ben Alldis
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Sunday 3/29/20 @ 5:27 PM
59
kj
59
rpm
47
%
15
mph
Sunday 3/29/20 @ 4:16 PM
β
51
kj
76
rpm
38
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Friday 3/13/20 @ 3:34 PM
46
kj
71
rpm
37
%
14
mph
Thursday 2/27/20 @ 12:21 PM
115
kj
70
rpm
41
%
15
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 2/24/20 @ 3:3 PM
β
129
kj
67
rpm
47
%
16
mph
Next Workouts
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
23 π₯
Beat missymoves
VS
missymoves
DC
13
Beat amyruestheworld
Workouts
Next Workouts
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
183
kj
Wednesday 5/19/21
β
205
kj
Tuesday 5/11/21
15 min 90s Ride
Cody Rigsby
View Class
Share
β
82
kj
Tuesday 1/5/21
63
kj
Monday 1/11/21
20 min Holiday Ride
Emma Lovewell
View Class
Share
β
108
kj
Friday 12/25/20
99
kj
Monday 12/23/19
10 min Climb Ride
Ally Love
View Class
Share
β
65
kj
Saturday 12/12/20
38
kj
Saturday 11/21/20
15 min Pop Ride
Cody Rigsby
View Class
Share
50
kj
Wednesday 11/25/20
β
52
kj
Wednesday 11/25/20
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
β
94
kj
Tuesday 8/11/20
81
kj
Sunday 3/29/20
15 min New Tracks Ride
Cody Rigsby
View Class
Share
β
97
kj
Tuesday 6/30/20
70
kj
Monday 6/22/20
10 min Climb Ride
Ben Alldis
View Class
Share
β
74
kj
Sunday 3/15/20
59
kj
Sunday 3/29/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
51
kj
Sunday 3/29/20
46
kj
Friday 3/13/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
115
kj
Thursday 2/27/20
β
129
kj
Monday 2/24/20
Next Workouts