Shake and Bake

Workouts

Saturday 7/3/21 @ 5:54 PM
βœ…
109kj
77rpm
38%
15mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Tuesday 4/5/22 @ 11:26 PM
96kj
70rpm
39%
14mph
Sunday 11/15/20 @ 9:38 PM
βœ…
352kj
79rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/14/20 @ 2:41 PM
338kj
81rpm
37%
16mph
Tuesday 11/10/20 @ 12:26 AM
βœ…
259kj
81rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/11/20 @ 6:58 PM
231kj
91rpm
33%
15mph
Friday 4/17/20 @ 1:45 AM
βœ…
88kj
78rpm
39%
16mph
15 min Groove Ride
Cody Rigsby
Tuesday 7/9/19 @ 12:2 PM
77kj
82rpm
36%
15mph

Workouts

20 min AFO Ride: Imagine Dragons
Sam Yo
βœ… 109 kj
Saturday 7/3/21
96 kj
Tuesday 4/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 352 kj
Sunday 11/15/20
338 kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 259 kj
Tuesday 11/10/20
231 kj
Wednesday 11/11/20
15 min Groove Ride
Cody Rigsby
βœ… 88 kj
Friday 4/17/20
77 kj
Tuesday 7/9/19