Shake and Bake

Workouts

Friday 10/30/20 @ 12:37 AM
βœ…
99kj
77rpm
41%
17mph
15 min Boss Ride
Ally Love
Friday 12/11/20 @ 2:40 PM
91kj
72rpm
42%
16mph
Monday 10/12/20 @ 12:41 PM
βœ…
97kj
83rpm
38%
16mph
15 min Boss Ride
Ally Love
Thursday 11/5/20 @ 11:56 AM
84kj
72rpm
40%
16mph
Wednesday 10/21/20 @ 11:54 AM
βœ…
65kj
68rpm
44%
16mph
10 min Climb Ride
Hannah Frankson
Tuesday 8/4/20 @ 2:44 PM
57kj
66rpm
44%
16mph
Friday 4/10/20 @ 11:18 PM
βœ…
183kj
74rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Monday 8/26/19 @ 1:17 AM
150kj
70rpm
39%
15mph
Sunday 3/22/20 @ 6:23 PM
βœ…
60kj
69rpm
43%
16mph
10 min Climb Ride
Cody Rigsby
Wednesday 9/18/19 @ 1:18 AM
55kj
63rpm
43%
15mph
Sunday 3/8/20 @ 5:5 PM
βœ…
49kj
81rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 9/10/19 @ 1:20 AM
42kj
73rpm
35%
14mph
Friday 1/24/20 @ 1:30 AM
153kj
68rpm
40%
15mph
30 min Billie Eilish Ride
Kendall Toole
Friday 2/21/20 @ 2:16 AM
βœ…
196kj
68rpm
45%
17mph
Wednesday 2/19/20 @ 11:2 AM
βœ…
119kj
75rpm
40%
16mph
20 min BHM: Listening Party
Emma Lovewell
Sunday 2/9/20 @ 5:5 PM
116kj
72rpm
41%
16mph
Thursday 2/6/20 @ 12:24 PM
152kj
77rpm
36%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/11/20 @ 11:49 AM
βœ…
160kj
73rpm
39%
15mph
Sunday 1/26/20 @ 1:32 PM
βœ…
170kj
69rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 12:45 PM
156kj
68rpm
41%
15mph

Workouts

15 min Boss Ride
Ally Love
βœ… 99 kj
Friday 10/30/20
91 kj
Friday 12/11/20
15 min Boss Ride
Ally Love
βœ… 97 kj
Monday 10/12/20
84 kj
Thursday 11/5/20
10 min Climb Ride
Hannah Frankson
βœ… 65 kj
Wednesday 10/21/20
57 kj
Tuesday 8/4/20
30 min Pop Ride
Cody Rigsby
βœ… 183 kj
Friday 4/10/20
150 kj
Monday 8/26/19
10 min Climb Ride
Cody Rigsby
βœ… 60 kj
Sunday 3/22/20
55 kj
Wednesday 9/18/19
10 min Low Impact Ride
Alex Toussaint
βœ… 49 kj
Sunday 3/8/20
42 kj
Tuesday 9/10/19
30 min Billie Eilish Ride
Kendall Toole
153 kj
Friday 1/24/20
βœ… 196 kj
Friday 2/21/20
20 min BHM: Listening Party
Emma Lovewell
βœ… 119 kj
Wednesday 2/19/20
116 kj
Sunday 2/9/20
30 min XOXO, Cody
Cody Rigsby
152 kj
Thursday 2/6/20
βœ… 160 kj
Tuesday 2/11/20
30 min XOXO, Cody
Cody Rigsby
βœ… 170 kj
Sunday 1/26/20
156 kj
Monday 1/27/20