Shake and Bake
Workouts
Saturday 4/30/22 @ 9:2 PM
57kj
77rpm
32%
13mph
Wednesday 2/2/22 @ 5:27 PM
✅
59kj
75rpm
34%
14mph
Thursday 11/26/20 @ 3:58 PM
251kj
66rpm
47%
17mph
Thursday 3/24/22 @ 2:25 PM
✅
283kj
84rpm
38%
17mph
Monday 12/21/20 @ 10:29 PM
183kj
69rpm
44%
16mph
Tuesday 12/21/21 @ 10:37 PM
✅
234kj
84rpm
42%
18mph
Friday 12/4/20 @ 8:48 PM
192kj
68rpm
46%
16mph
Saturday 2/27/21 @ 3:34 PM
✅
218kj
78rpm
43%
18mph
Thursday 7/29/21 @ 8:35 PM
348kj
75rpm
40%
16mph
Sunday 7/25/21 @ 3:4 PM
✅
402kj
83rpm
39%
17mph
Tuesday 7/14/20 @ 8:53 PM
83kj
72rpm
36%
14mph
Wednesday 7/14/21 @ 2:58 PM
✅
109kj
82rpm
36%
15mph
Tuesday 7/13/21 @ 5:26 PM
185kj
71rpm
43%
16mph
Tuesday 7/13/21 @ 9:52 PM
✅
204kj
83rpm
39%
17mph
Friday 6/11/21 @ 12:13 AM
235kj
78rpm
37%
15mph
Wednesday 6/9/21 @ 12:54 PM
✅
267kj
86rpm
36%
16mph
Tuesday 5/18/21 @ 4:21 PM
276kj
78rpm
39%
16mph
Sunday 5/16/21 @ 1:32 PM
✅
306kj
82rpm
39%
17mph
Thursday 5/6/21 @ 4:24 PM
261kj
78rpm
39%
16mph
Thursday 5/6/21 @ 1:18 PM
✅
300kj
81rpm
40%
17mph
Workouts
251
kj
Thursday 11/26/20
348
kj
Thursday 7/29/21
235
kj
Friday 6/11/21
261
kj
Thursday 5/6/21