Shake and Bake
Workouts
Saturday 10/9/21 @ 5:22 PM
330kj
75rpm
39%
16mph
Sunday 10/10/21 @ 5:53 PM
✅
387kj
83rpm
39%
17mph
Wednesday 10/6/21 @ 12:22 AM
264kj
77rpm
39%
16mph
Monday 10/4/21 @ 8:52 PM
✅
303kj
86rpm
38%
17mph
Thursday 7/29/21 @ 8:35 PM
348kj
75rpm
40%
16mph
Saturday 7/31/21 @ 1:23 PM
✅
380kj
85rpm
37%
16mph
Friday 6/11/21 @ 12:13 AM
235kj
78rpm
37%
15mph
Thursday 6/10/21 @ 10:4 PM
✅
276kj
77rpm
39%
16mph
Saturday 5/29/21 @ 9:8 PM
350kj
76rpm
39%
16mph
Saturday 5/29/21 @ 2:13 PM
✅
411kj
82rpm
39%
17mph
Saturday 5/22/21 @ 9:20 PM
348kj
76rpm
39%
16mph
Sunday 5/23/21 @ 1:41 PM
✅
424kj
83rpm
40%
17mph
Tuesday 5/18/21 @ 4:21 PM
276kj
78rpm
39%
16mph
Monday 5/17/21 @ 8:27 PM
✅
307kj
86rpm
37%
17mph
Sunday 5/16/21 @ 11:59 PM
157kj
82rpm
36%
15mph
Monday 3/15/21 @ 8:43 PM
✅
163kj
88rpm
34%
15mph
Wednesday 12/30/20 @ 12:26 AM
202kj
69rpm
46%
17mph
Saturday 1/9/21 @ 4:29 PM
✅
215kj
82rpm
41%
17mph
Friday 12/4/20 @ 8:48 PM
192kj
68rpm
46%
16mph
Wednesday 1/22/20 @ 10:27 PM
✅
212kj
77rpm
43%
17mph
Workouts
330
kj
Saturday 10/9/21
348
kj
Thursday 7/29/21
235
kj
Friday 6/11/21
157
kj
Sunday 5/16/21
202
kj
Wednesday 12/30/20