Shake and Bake

Workouts

Monday 8/23/21 @ 12:17 AM
βœ…
109kj
76rpm
39%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 5:8 PM
103kj
67rpm
42%
15mph
Sunday 6/27/21 @ 3:10 PM
βœ…
206kj
73rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 8/4/20 @ 7:57 PM
133kj
69rpm
40%
14mph
Saturday 5/29/21 @ 9:8 PM
βœ…
350kj
76rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Monday 5/31/21 @ 3:35 PM
301kj
73rpm
38%
15mph
Tuesday 5/18/21 @ 4:21 PM
βœ…
276kj
78rpm
39%
16mph
45 min Power Zone Ride
Denis Morton
Tuesday 5/18/21 @ 10:54 PM
229kj
77rpm
37%
15mph
Sunday 5/16/21 @ 11:59 PM
βœ…
157kj
82rpm
36%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/16/21 @ 4:42 PM
121kj
76rpm
34%
14mph
Thursday 5/6/21 @ 4:24 PM
βœ…
261kj
78rpm
39%
16mph
45 min Power Zone Rock Ride
Christine D'Ercole
Wednesday 5/5/21 @ 8:18 PM
218kj
77rpm
37%
15mph
Friday 4/9/21 @ 7:41 PM
βœ…
204kj
68rpm
46%
17mph
30 min Justin Bieber Ride
Olivia Amato
Monday 4/12/21 @ 6:41 PM
159kj
66rpm
42%
15mph
Monday 12/21/20 @ 10:29 PM
βœ…
183kj
69rpm
44%
16mph
30 min Holiday Ride
Jess King
Monday 12/21/20 @ 10:27 PM
147kj
70rpm
40%
15mph
Thursday 11/26/20 @ 3:58 PM
βœ…
251kj
66rpm
47%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:56 PM
200kj
74rpm
37%
14mph
Sunday 8/16/20 @ 9:40 PM
βœ…
123kj
62rpm
48%
16mph
20 min Pop Ride
Ally Love
Sunday 8/16/20 @ 4:6 PM
101kj
65rpm
44%
15mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 109 kj
Monday 8/23/21
103 kj
Sunday 8/22/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 206 kj
Sunday 6/27/21
133 kj
Tuesday 8/4/20
60 min Power Zone Ride
Matt Wilpers
βœ… 350 kj
Saturday 5/29/21
301 kj
Monday 5/31/21
45 min Power Zone Ride
Denis Morton
βœ… 276 kj
Tuesday 5/18/21
229 kj
Tuesday 5/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 157 kj
Sunday 5/16/21
121 kj
Sunday 5/16/21
45 min Power Zone Rock Ride
Christine D'Ercole
βœ… 261 kj
Thursday 5/6/21
218 kj
Wednesday 5/5/21
30 min Justin Bieber Ride
Olivia Amato
βœ… 204 kj
Friday 4/9/21
159 kj
Monday 4/12/21
30 min Holiday Ride
Jess King
βœ… 183 kj
Monday 12/21/20
147 kj
Monday 12/21/20
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 251 kj
Thursday 11/26/20
200 kj
Thursday 11/26/20
20 min Pop Ride
Ally Love
βœ… 123 kj
Sunday 8/16/20
101 kj
Sunday 8/16/20