Shake and Bake

Workouts

Saturday 10/9/21 @ 5:22 PM
βœ…
330kj
75rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Wednesday 10/6/21 @ 12:22 AM
264kj
77rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/5/21 @ 12:1 AM
βœ…
303kj
90rpm
37%
17mph
Thursday 8/19/21 @ 8:12 PM
βœ…
167kj
77rpm
38%
16mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 8/22/21 @ 3:42 PM
146kj
77rpm
36%
14mph
Thursday 7/29/21 @ 8:35 PM
348kj
75rpm
40%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/2/21 @ 12:27 AM
βœ…
481kj
69rpm
49%
18mph
Saturday 5/29/21 @ 9:8 PM
350kj
76rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 4:57 PM
βœ…
456kj
63rpm
51%
17mph
Saturday 5/22/21 @ 9:20 PM
348kj
76rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 2:55 PM
βœ…
451kj
66rpm
51%
18mph
Tuesday 5/18/21 @ 4:21 PM
276kj
78rpm
39%
16mph
45 min Power Zone Ride
Denis Morton
Tuesday 5/18/21 @ 12:3 AM
βœ…
336kj
71rpm
47%
17mph
Friday 3/5/21 @ 1:3 AM
156kj
77rpm
37%
15mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 3/27/21 @ 4:20 PM
βœ…
185kj
83rpm
38%
16mph
Thursday 12/31/20 @ 12:25 AM
207kj
67rpm
47%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
βœ…
302kj
51rpm
68%
19mph
Thursday 11/26/20 @ 3:58 PM
251kj
66rpm
47%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:56 PM
βœ…
451kj
46rpm
72%
19mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 330 kj
Saturday 10/9/21
291 kj
Saturday 10/9/21
45 min Power Zone Ride
Matt Wilpers
264 kj
Wednesday 10/6/21
βœ… 303 kj
Tuesday 10/5/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
βœ… 167 kj
Thursday 8/19/21
146 kj
Sunday 8/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
348 kj
Thursday 7/29/21
βœ… 481 kj
Friday 7/2/21
60 min Power Zone Ride
Matt Wilpers
350 kj
Saturday 5/29/21
βœ… 456 kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
348 kj
Saturday 5/22/21
βœ… 451 kj
Saturday 5/22/21
45 min Power Zone Ride
Denis Morton
276 kj
Tuesday 5/18/21
βœ… 336 kj
Tuesday 5/18/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
156 kj
Friday 3/5/21
βœ… 185 kj
Saturday 3/27/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
207 kj
Thursday 12/31/20
βœ… 302 kj
Thursday 12/31/20
45 min Turkey Burn Ride
Robin ArzΓ³n
251 kj
Thursday 11/26/20
βœ… 451 kj
Thursday 11/26/20