Shake and Bake
Workouts
Wednesday 1/26/22 @ 9:24 PM
110kj
81rpm
37%
16mph
Thursday 3/10/22 @ 7:56 PM
✅
190kj
81rpm
46%
20mph
Tuesday 10/26/21 @ 8:27 PM
128kj
84rpm
39%
17mph
Saturday 8/14/21 @ 7:3 PM
✅
179kj
88rpm
43%
19mph
Tuesday 12/8/20 @ 9:54 PM
129kj
78rpm
41%
17mph
Monday 12/7/20 @ 7:56 PM
✅
211kj
86rpm
46%
20mph
Tuesday 11/17/20 @ 9:38 PM
137kj
77rpm
43%
17mph
Thursday 8/20/20 @ 4:14 PM
✅
227kj
87rpm
47%
21mph
Monday 6/1/20 @ 9:6 PM
133kj
81rpm
40%
17mph
Tuesday 6/2/20 @ 4:18 PM
✅
218kj
91rpm
45%
21mph
Thursday 4/23/20 @ 6:24 PM
125kj
78rpm
40%
16mph
Friday 4/17/20 @ 4:38 PM
✅
239kj
87rpm
48%
21mph
Monday 1/20/20 @ 2:53 PM
108kj
73rpm
40%
15mph
Wednesday 4/22/20 @ 5:0 PM
✅
216kj
91rpm
45%
21mph
Saturday 1/4/20 @ 2:22 PM
175kj
80rpm
39%
16mph
Friday 1/3/20 @ 1:22 AM
✅
386kj
90rpm
48%
22mph
Saturday 1/26/19 @ 10:21 PM
148kj
70rpm
40%
14mph
Friday 1/25/19 @ 5:30 PM
✅
350kj
85rpm
49%
21mph
Thursday 10/18/18 @ 7:25 PM
kj
rpm
%
0mph
Saturday 10/20/18 @ 5:32 PM
✅
345kj
74rpm
55%
21mph
Workouts
kj
Thursday 10/18/18