Shake and Bake
VS
Workouts
Wednesday 6/1/22 @ 8:32 PM
89kj
76rpm
36%
14mph
Monday 5/30/22 @ 12:4 AM
✅
154kj
82rpm
41%
18mph
Friday 2/18/22 @ 9:54 PM
205kj
81rpm
41%
17mph
Friday 2/18/22 @ 9:56 PM
✅
286kj
90rpm
42%
19mph
Thursday 3/25/21 @ 8:55 PM
205kj
75rpm
44%
17mph
Thursday 3/25/21 @ 5:26 PM
✅
315kj
87rpm
46%
20mph
Sunday 3/7/21 @ 2:41 PM
193kj
80rpm
41%
17mph
Friday 2/26/21 @ 12:27 AM
✅
316kj
94rpm
43%
20mph
Saturday 1/2/21 @ 3:4 PM
210kj
76rpm
43%
17mph
Thursday 12/31/20 @ 12:25 AM
✅
270kj
72rpm
46%
17mph
Tuesday 12/8/20 @ 9:54 PM
129kj
78rpm
41%
17mph
Thursday 12/3/20 @ 5:0 PM
✅
196kj
89rpm
44%
20mph
Tuesday 12/1/20 @ 3:38 PM
195kj
78rpm
42%
17mph
Tuesday 12/1/20 @ 12:27 PM
✅
309kj
89rpm
43%
20mph
Thursday 10/29/20 @ 8:23 PM
208kj
77rpm
43%
17mph
Thursday 10/29/20 @ 5:28 PM
✅
322kj
92rpm
44%
20mph
Saturday 1/4/20 @ 2:22 PM
175kj
80rpm
39%
16mph
Friday 1/3/20 @ 1:23 AM
✅
340kj
83rpm
48%
21mph
Friday 4/5/19 @ 8:37 PM
262kj
64rpm
45%
16mph
Friday 4/5/19 @ 8:41 PM
✅
384kj
79rpm
45%
18mph
amyrd98
Pgh, PA
7
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
103
🔥
Workouts
205
kj
Friday 2/18/22
210
kj
Saturday 1/2/21