Shake and Bake
Workouts
Saturday 11/12/22 @ 2:56 PM
202kj
69rpm
45%
17mph
Sunday 11/13/22 @ 11:26 PM
✅
266kj
71rpm
49%
19mph
Monday 12/27/21 @ 12:48 PM
135kj
80rpm
41%
17mph
Tuesday 7/6/21 @ 10:28 PM
✅
179kj
83rpm
45%
19mph
Tuesday 6/22/21 @ 8:42 PM
60kj
87rpm
37%
16mph
Tuesday 6/22/21 @ 10:56 PM
✅
70kj
89rpm
38%
17mph
Sunday 1/17/21 @ 3:4 PM
204kj
79rpm
42%
17mph
Thursday 1/7/21 @ 10:53 PM
✅
331kj
83rpm
49%
20mph
Saturday 1/2/21 @ 3:4 PM
210kj
76rpm
43%
17mph
Monday 1/4/21 @ 11:13 PM
✅
326kj
84rpm
47%
20mph
Friday 6/19/20 @ 9:8 PM
✅
135kj
76rpm
43%
17mph
Friday 7/3/20 @ 12:7 AM
114kj
72rpm
41%
16mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Friday 1/17/20 @ 1:27 AM
✅
352kj
80rpm
52%
21mph
Sunday 5/19/19 @ 7:20 PM
202kj
75rpm
43%
17mph
Monday 5/20/19 @ 12:49 AM
✅
261kj
85rpm
43%
19mph
Friday 3/1/19 @ 9:17 PM
151kj
70rpm
40%
15mph
Wednesday 3/6/19 @ 1:25 AM
✅
244kj
84rpm
43%
18mph
Sunday 2/3/19 @ 8:27 PM
143kj
67rpm
40%
14mph
Tuesday 2/5/19 @ 10:53 PM
✅
278kj
80rpm
48%
19mph
Workouts
202
kj
Saturday 11/12/22
210
kj
Saturday 1/2/21