Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:28 PM
130kj
52rpm
42%
12mph
30 min Hamilton Ride
Robin Arzón
Friday 11/13/20 @ 12:38 AM
✅
326kj
83rpm
48%
20mph
Wednesday 7/15/20 @ 11:27 PM
173kj
62rpm
44%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 2:2 PM
✅
276kj
77rpm
47%
19mph
Tuesday 7/14/20 @ 10:8 PM
160kj
59rpm
44%
14mph
30 min Pride: Broadway Ride
Sam Yo
Monday 6/29/20 @ 3:3 PM
✅
304kj
83rpm
46%
19mph
Thursday 6/25/20 @ 11:27 PM
205kj
63rpm
47%
16mph
30 min The Chainsmokers Ride
Matt Wilpers
Thursday 8/29/19 @ 4:29 PM
✅
227kj
70rpm
45%
16mph
Wednesday 6/24/20 @ 10:16 PM
182kj
63rpm
45%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:27 AM
✅
280kj
82rpm
46%
19mph
Wednesday 4/1/20 @ 12:53 AM
108kj
70rpm
34%
13mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:27 PM
✅
305kj
76rpm
50%
19mph
Wednesday 4/29/20 @ 2:0 PM
160kj
55rpm
48%
15mph
30 min HIIT Ride: Live from Home
Robin Arzón
Thursday 4/30/20 @ 4:34 PM
✅
296kj
74rpm
49%
18mph
Friday 4/24/20 @ 2:0 PM
135kj
57rpm
42%
13mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:0 PM
✅
308kj
81rpm
47%
19mph
Saturday 4/18/20 @ 3:29 PM
42kj
58rpm
42%
14mph
10 min Climb Ride
Ally Love
Wednesday 2/26/20 @ 9:13 PM
✅
94kj
82rpm
46%
19mph
Tuesday 4/7/20 @ 10:29 PM
108kj
62rpm
37%
13mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 7/28/19 @ 4:34 PM
✅
306kj
73rpm
51%
19mph

Workouts

30 min Hamilton Ride
Robin Arzón
130 kj
Wednesday 10/14/20
✅ 326 kj
Friday 11/13/20
30 min Britney Spears Ride
Cody Rigsby
173 kj
Wednesday 7/15/20
✅ 276 kj
Thursday 7/16/20
30 min Pride: Broadway Ride
Sam Yo
160 kj
Tuesday 7/14/20
✅ 304 kj
Monday 6/29/20
30 min The Chainsmokers Ride
Matt Wilpers
205 kj
Thursday 6/25/20
✅ 227 kj
Thursday 8/29/19
30 min Lady Gaga Ride
Cody Rigsby
182 kj
Wednesday 6/24/20
✅ 280 kj
Friday 1/17/20
30 min Lizzo Ride
Robin Arzón
108 kj
Wednesday 4/1/20
✅ 305 kj
Friday 8/2/19
30 min HIIT Ride: Live from Home
Robin Arzón
160 kj
Wednesday 4/29/20
✅ 296 kj
Thursday 4/30/20
30 min HIIT Ride: Live from Home
Alex Toussaint
135 kj
Friday 4/24/20
✅ 308 kj
Friday 4/24/20
10 min Climb Ride
Ally Love
42 kj
Saturday 4/18/20
✅ 94 kj
Wednesday 2/26/20
30 min Yacht Rock Ride
Jenn Sherman
108 kj
Tuesday 4/7/20
✅ 306 kj
Sunday 7/28/19