Shake and Bake
Workouts
Monday 8/17/20 @ 11:53 PM
✅
50kj
63rpm
42%
14mph
Friday 5/14/21 @ 2:31 AM
34kj
77rpm
31%
12mph
Monday 8/17/20 @ 10:40 PM
57kj
70rpm
42%
16mph
Sunday 2/23/20 @ 5:42 PM
✅
77kj
64rpm
47%
16mph
Saturday 4/18/20 @ 4:28 PM
33kj
45rpm
43%
11mph
Sunday 3/22/20 @ 5:26 PM
✅
63kj
71rpm
43%
16mph
Saturday 2/27/21 @ 6:28 PM
215kj
54rpm
44%
13mph
Wednesday 3/17/21 @ 3:40 PM
✅
221kj
71rpm
39%
15mph
Friday 12/4/20 @ 11:44 PM
145kj
58rpm
42%
13mph
Wednesday 12/30/20 @ 9:10 PM
✅
161kj
80rpm
37%
15mph
Tuesday 12/1/20 @ 10:57 PM
✅
152kj
59rpm
42%
13mph
Tuesday 11/10/20 @ 12:31 AM
151kj
67rpm
39%
14mph
Monday 8/17/20 @ 10:52 PM
✅
52kj
69rpm
40%
15mph
Wednesday 2/12/20 @ 3:26 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 2:59 PM
226kj
53rpm
46%
14mph
Saturday 2/8/20 @ 3:26 PM
✅
247kj
71rpm
41%
15mph
Saturday 4/18/20 @ 3:41 PM
32kj
67rpm
32%
12mph
Sunday 2/23/20 @ 6:27 PM
✅
50kj
78rpm
36%
15mph
Saturday 3/21/20 @ 7:29 PM
36kj
79rpm
30%
13mph
Sunday 3/22/20 @ 4:29 PM
✅
57kj
80rpm
37%
16mph
Workouts
215
kj
Saturday 2/27/21
151
kj
Tuesday 11/10/20
226
kj
Saturday 6/6/20