Shake and Bake
Workouts
Friday 12/31/21 @ 9:29 PM
✅
37kj
69rpm
29%
11mph
Monday 1/9/23 @ 5:31 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 10:57 PM
152kj
59rpm
42%
13mph
Tuesday 10/26/21 @ 4:38 PM
✅
226kj
76rpm
45%
18mph
Saturday 7/3/21 @ 5:17 PM
60kj
61rpm
39%
13mph
Sunday 8/8/21 @ 4:31 PM
✅
116kj
86rpm
41%
18mph
Monday 8/17/20 @ 11:4 PM
✅
52kj
62rpm
42%
14mph
Monday 5/10/21 @ 4:26 PM
47kj
84rpm
34%
14mph
Saturday 3/21/20 @ 7:29 PM
36kj
79rpm
30%
13mph
Wednesday 3/3/21 @ 5:6 PM
✅
55kj
81rpm
36%
15mph
Monday 8/17/20 @ 9:35 PM
65kj
70rpm
44%
17mph
Sunday 5/26/19 @ 12:42 PM
✅
85kj
70rpm
50%
18mph
Sunday 4/26/20 @ 2:59 PM
273kj
59rpm
43%
14mph
Sunday 6/2/19 @ 12:59 PM
✅
439kj
74rpm
44%
17mph
Wednesday 4/22/20 @ 10:22 PM
135kj
60rpm
42%
13mph
Wednesday 10/16/19 @ 11:58 AM
✅
212kj
82rpm
41%
17mph
Saturday 4/18/20 @ 2:23 PM
34kj
69rpm
34%
13mph
Monday 3/25/19 @ 10:3 PM
✅
67kj
89rpm
37%
17mph
Wednesday 4/1/20 @ 12:53 AM
108kj
70rpm
34%
13mph
Sunday 9/1/19 @ 2:59 PM
✅
279kj
85rpm
45%
19mph
Workouts
152
kj
Tuesday 12/1/20