Shake and Bake
Workouts
Friday 3/5/21 @ 12:28 AM
154kj
51rpm
47%
13mph
Friday 3/5/21 @ 12:27 AM
✅
238kj
69rpm
49%
18mph
Saturday 2/27/21 @ 6:28 PM
215kj
54rpm
44%
13mph
Saturday 2/27/21 @ 6:25 PM
✅
361kj
74rpm
47%
18mph
Friday 12/4/20 @ 11:44 PM
145kj
58rpm
42%
13mph
Thursday 12/3/20 @ 12:27 AM
✅
213kj
83rpm
40%
17mph
Tuesday 12/1/20 @ 10:57 PM
152kj
59rpm
42%
13mph
Tuesday 11/10/20 @ 12:26 AM
✅
250kj
72rpm
48%
18mph
Wednesday 10/14/20 @ 11:28 PM
130kj
52rpm
42%
12mph
Wednesday 10/14/20 @ 11:26 PM
✅
259kj
78rpm
46%
19mph
Monday 8/24/20 @ 11:25 PM
150kj
59rpm
42%
13mph
Monday 8/24/20 @ 11:31 PM
✅
227kj
77rpm
45%
18mph
Wednesday 6/3/20 @ 10:0 PM
137kj
56rpm
43%
14mph
Wednesday 6/3/20 @ 9:56 PM
✅
181kj
73rpm
42%
16mph
Sunday 5/24/20 @ 9:14 PM
151kj
56rpm
45%
14mph
Saturday 5/16/20 @ 4:56 PM
✅
191kj
83rpm
38%
16mph
Wednesday 4/1/20 @ 12:53 AM
108kj
70rpm
34%
13mph
Saturday 5/9/20 @ 4:0 PM
✅
177kj
77rpm
40%
16mph
Saturday 4/18/20 @ 3:29 PM
42kj
58rpm
42%
14mph
Wednesday 4/29/20 @ 11:44 PM
✅
52kj
68rpm
41%
15mph
Workouts
154
kj
Friday 3/5/21
215
kj
Saturday 2/27/21
152
kj
Tuesday 12/1/20
151
kj
Sunday 5/24/20